Jona H
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/20/25 | v2000m/1:00r...6 | 24,000m | 2:05.6 | RowErg | View workout | |
| 03/18/25 | 3x30:00/2:00r | 20,092m | 2:14.3 | RowErg | View workout | |
| 03/18/25 | 2000m | 6:48.2 | 1:42.0 | RowErg | View workout | |
| 03/18/25 | 2000m | 8:14.5 | 2:03.6 | RowErg | View workout | |
| 03/18/25 | 15:00 | 3,418m | 2:11.6 | RowErg | View workout | |
| 03/17/25 | v2000m/1:00r...12 | 24,000m | 2:10.9 | RowErg | View workout | |
| 03/15/25 | v2000m/1:00r...6 | 12,000m | 2:16.9 | RowErg | View workout | |
| 03/15/25 | 8x500m/2:00r | 13:34.5 | 1:41.8 | RowErg | View workout | |
| 03/15/25 | 20:00 | 4,592m | 2:10.6 | RowErg | View workout | |
| 03/13/25 | 3x30:00/2:00r | 20,344m | 2:12.7 | RowErg | View workout | |
| 03/11/25 | 3x30:00/2:00r | 20,516m | 2:11.6 | RowErg | View workout | |
| 03/11/25 | 10:25 | 2,287m | 2:16.7 | RowErg | View workout | |
| 03/11/25 | 30:00 | 7,776m | 1:55.7 | RowErg | View workout | |
| 03/11/25 | 2000m | 8:36.0 | 2:09.0 | RowErg | View workout | |
| 03/08/25 | 10:00 | 1,963m | 2:32.8 | RowErg | View workout | |
| 03/08/25 | 4x1000m/3:00r | 14:05.2 | 1:45.6 | RowErg | View workout | |
| 03/08/25 | 15:00 | 3,393m | 2:12.6 | RowErg | View workout | |
| 03/01/25 | 25:00 | 5,656m | 2:12.6 | RowErg | View workout | |
| 03/01/25 | 26:32 | 5,997m | 2:12.7 | RowErg | View workout | |
| 02/25/25 | 10:00 | 2,000m | 2:30.0 | RowErg | View workout | |
| 02/25/25 | 22:00 | 5,795m | 1:53.8 | RowErg | View workout | |
| 02/25/25 | 20:00 | 4,501m | 2:13.3 | RowErg | View workout | |
| 02/18/25 | 10:00 | 2,207m | 2:15.9 | RowErg | View workout | |
| 02/18/25 | 15:00 | 3,999m | 1:52.5 | RowErg | View workout | |
| 02/18/25 | 20:00 | 4,506m | 2:13.1 | RowErg | View workout |