Jona H

Log

Date Workout Score Ave Comments Action
02/18/25 v30:00/1:30r...2 13,564m 2:12.7 View workout
02/15/25 3x30:00/1:30r 20,124m 2:14.1 View workout
02/14/25 10:00 2,222m 2:15.0 View workout
02/13/25 2x30:00/1:30r 13,460m 2:13.7 View workout
02/12/25 10:00 2,170m 2:18.2 View workout
02/12/25 8:00 2,032m 1:58.1 View workout
02/12/25 1x20:00/1:00r 4,331m 2:18.5 View workout
01/30/25 2x30:00/1:30r 13,465m 2:13.6 View workout
01/29/25 2x25:00/1:30r 11,066m 2:15.5 View workout
01/20/25 2x30:00/1:30r 13,791m 2:10.5 View workout
01/11/25 3x30:00/1:30r 21,911m 2:03.2 View workout
01/10/25 30:00 6,874m 2:10.9 View workout
01/09/25 10:03 2,271m 2:12.8 View workout
01/09/25 5x5:00/2:30r 6,824m 1:49.9 View workout
01/09/25 20:00 4,672m 2:08.4 View workout
01/06/25 3x25:00/1:30r 17,054m 2:11.9 View workout
01/05/25 3x20:00/1:30r 14,748m 2:02.0 View workout
01/01/25 2x25:00/1:30r 12,057m 2:04.4 View workout
12/18/24 10:04 1,575m 3:11.9 View workout
12/18/24 2000m 6:41.4 1:40.3 View workout
12/18/24 20:00 4,620m 2:09.8 View workout
12/17/24 50:00 11,620m 2:09.0 View workout
12/11/24 1x20:00/1:30r 4,427m 2:15.5 View workout
12/10/24 4x1000m/3:00r 13:38.5 1:42.3 View workout
12/10/24 20:00 4,639m 2:09.3 View workout