Rick Bayko

Log

Date Workout Score Ave Comments Action
04/24/24 15000m 34:44.3 2:18.9

AM----UT2/UT3

View workout
04/23/24 45:27.7 7,200m 3:09.4

AM----CRI Vets----Boat R4, seat 5

View workout
04/21/24 8:00 1,568m 2:33.0

cooldown

View workout
04/21/24 7500m 34:44.8 2:18.9

AM----UT2, strapless

View workout
04/21/24 8:00.0 1,640m 2:26.3

Warmup on Carlin

View workout
04/20/24 8:00 1,568m 2:33.0

Cooldown

View workout
04/20/24 7500m 34:44.2 2:18.9

AM----UT2, strapless

View workout
04/20/24 8:00.0 1,628m 2:27.4

Warmup on Carlin

View workout
04/17/24 15000m 34:44.2 2:18.9

AM----Active rest, UT3

View workout
04/16/24 1:06:35.0 10,661m 3:07.3

AM----CRI Vets----Boat E10 (4+), seat 3

View workout
04/14/24 8:00 1,569m 2:32.9

Cooldown

View workout
04/14/24 7500m 34:44.4 2:18.9

AM----UT2, strapless

View workout
04/14/24 8:00.0 1,629m 2:27.3

Warmup on Carlin

View workout
04/13/24 8:00 1,568m 2:33.0

Cooldown

View workout
04/13/24 7500m 34:44.5 2:18.9

AM----Active rest, strapless

View workout
04/13/24 8:00.0 1,636m 2:26.6

Warmup on Carlin

View workout
04/11/24 35:01.7 4,845m 3:36.8

AM----CRI Vets----Drills, on the square----Bad back

View workout
04/10/24 8:00 1,568m 2:33.0

Cooldown

View workout
04/10/24 7500m 34:44.9 2:18.9

AM----Active rest, strapless

View workout
04/10/24 8:00.0 1,629m 2:27.3

Warmup on Carlin

View workout
04/09/24 29:41.9 4,044m 3:40.3

AM----CRi Vets----Drills

View workout
04/07/24 8:28.7 2,000m 2:07.1

PM----SDCC Mens Masters Eight final-----6th of 7 (7th handicapped)

View workout
04/07/24 24:45.2 3,923m 3:09.2

Warmup

View workout
04/06/24 8:22.7 2,000m 2:05.6

AM----SDCC, Mens Masters Eight----7th of 7 in heat

View workout
04/06/24 19:09.8 3,347m 2:51.7

Warmup

View workout