Sign Up
65,520,289
Lifetime Meters
2,271,980
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rick Bayko

Log

Date Distance Time Pace Comments Action
05/28/22 1,800m 8:58.4 2:29.5

Cooldown

 View workout
05/28/22 3,514m 15:39.9 2:13.7

AM----51rhr----20spm----Bailed out of 5K, pollen getting to me.

 View workout
05/28/22 1,800m 8:33.2 2:22.5

Warmup

 View workout
05/26/22 10,000m 23:49.8 2:22.9 View workout
05/26/22 12,773m 1:17:30.0 3:02.0

AM----CRI Vets----Boat F4 (straight 4)----John-4, Franklin-3, Me-2, Paul-1----No Pressure drill----Eyes closed drill----A few power 20s &…

 View workout
05/24/22 3,000m 7:28.8 2:29.6

Cooldown

 View workout
05/24/22 200m 0:22.9 1:54.5 View workout
05/24/22 500m 1:01.2 2:02.4 View workout
05/24/22 484m 1:00.0 2:03.9 View workout
05/24/22 1,000m 2:09.9 2:09.9 View workout
05/24/22 3,000m 7:00.4 2:20.1

Warmup

 View workout
05/24/22 11,426m 1:04:35.0 2:49.5

AM----CRI Vets/Charles River----Boat R1----Paul-c, Marcel-8, Franklin-7, Me-6, Wayne-5, John-4, Substitute-3, Ashley-2, Matt-1----Eyes cl…

 View workout
05/22/22 10,850m 1:15:00.0 3:27.3

AM----CRI Vets/Charles River----Sculling Boat A50----Hot, eyes stung from salty sweat----got to get hands lower so that I can row on the…

 View workout
05/21/22 2,000m 4:59.4 2:29.7

Cooldown

 View workout
05/21/22 4,000m 9:15.8 2:18.9 View workout
05/21/22 2,000m 4:47.6 2:23.8

Warmup

 View workout
05/21/22 1,500m 7:28.9 2:29.6

Cooldown

 View workout
05/21/22 6,000m 27:17.2 2:16.4

18spm

 View workout
05/21/22 1,500m 7:12.2 2:24.0

Warmup

 View workout
05/20/22 1,800m 8:59.1 2:29.7

Cooldown

 View workout