Tim Heywood

Log

Date Workout Score Ave Comments Action
06/13/26 12:00 2,373m 2:31.7

Post High intensity cool down
app.erg.zone

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06/13/26 v0:20/0:10r...24 2,247m 1:46.8

TABATA x3
app.erg.zone

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06/13/26 v4:00/r...9 1,796m 2:13.6

Warm up for 2k test
app.erg.zone

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06/12/26 40:00 8,758m 2:17.0

40:00 zone 2
app.erg.zone

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06/12/26 0:39 99m 3:17.4

40:00 zone 2
app.erg.zone

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06/09/26 20:00 8,836m 2:15.8

20:00 zone2
app.erg.zone

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06/09/26 20:00 4,446m 2:14.9

20:00 zone 2
app.erg.zone

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06/08/26 12:00 2,311m 2:35.7

Post High intensity cool down
app.erg.zone

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06/08/26 2000m 7:43.7 1:55.9

2000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/WKv1px4rQP2bZ…

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06/08/26 v4:00/r...9 1,810m 2:12.5

Warm up for 2k test
app.erg.zone

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06/07/26 40:00 8,544m 2:20.4

40:00 zone 2
app.erg.zone

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06/06/26 40:00 8,768m 2:16.8

40:00 zone 2
app.erg.zone

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06/05/26 2:06 387m 2:43.0 View workout
06/05/26 30:00 6,888m 2:10.6

30:00 zone 2
app.erg.zone

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06/02/26 v5:00/r...8 3,994m 2:11.4

Gentle HIIT
app.erg.zone

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06/01/26 5:01 1,844m 2:43.6 View workout
06/01/26 20:00 10,016m 1:59.8 View workout
05/28/26 23:20.0 5,010m 2:19.7 View workout
05/26/26 20:04.0 4,221m 2:22.6 View workout
05/25/26 10:00 1,759m 2:50.5

Detected some HRM instability.

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05/25/26 20:03.0 4,431m 2:15.7 View workout
05/23/26 32:40 7,003m 2:19.9 View workout
05/22/26 9:58 2,011m 2:28.7 View workout
05/22/26 10:04 2,211m 2:16.7 View workout
05/22/26 12:16.3 2,746m 2:14.0

Just row

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