Iain Hay
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/28/24 | 3x20:00/1:00r | 15,219m | 1:58.2 | RowErg | View workout | |
| 10/23/24 | v15:00/1:00r...5 | 23,719m | 1:53.8 | RowErg | View workout | |
| 10/22/24 | v1:00:00/1:00r...2 | 22,662m | 1:59.1 | RowErg | View workout | |
| 10/16/24 | v15:00/1:00r...5 | 19,108m | 1:57.7 | RowErg | View workout | |
| 10/14/24 | v50:00/1:00r...2 | 20,201m | 1:58.8 | RowErg | View workout | |
| 10/12/24 | 10000m | 40:00.9 | 2:00.0 | RowErg | View workout | |
| 10/12/24 | 337m | 1:20.7 | 1:59.7 | RowErg | View workout | |
| 10/09/24 | v15:00/1:00r...5 | 19,548m | 1:55.1 | RowErg | View workout | |
| 10/07/24 | v40:00/1:00r...2 | 17,536m | 1:59.7 | RowErg | View workout | |
| 10/05/24 | 8000m | 31:41.5 | 1:58.8 | RowErg | View workout | |
| 10/02/24 | v15:00/1:00r...4 | 18,116m | 1:55.9 | RowErg | View workout | |
| 09/30/24 | 3x20:00/1:00r | 15,157m | 1:58.7 | RowErg | View workout | |
| 09/27/24 | 4x20:00/1:00r | 19,899m | 2:00.6 | RowErg | View workout | |
| 09/25/24 | 30:00 | 8,312m | 1:48.2 | RowErg | View workout | |
| 09/23/24 | 3x20:00/1:00r | 14,868m | 2:01.0 | RowErg | View workout | |
| 09/22/24 | 10000m | 40:50.6 | 2:02.5 | RowErg | View workout | |
| 09/19/24 | 4x15:00/2:00r | 15,433m | 1:56.6 | RowErg | View workout | |
| 09/16/24 | 3x20:00/1:00r | 14,986m | 2:00.1 | RowErg | View workout | |
| 09/11/24 | 3x15:00/1:00r | 11,386m | 1:58.5 | RowErg | View workout | |
| 09/10/24 | 3x20:00/1:00r | 14,974m | 2:00.2 | RowErg | View workout | |
| 09/04/24 | 3x20:00/1:00r | 14,953m | 2:00.3 | RowErg | View workout | |
| 09/02/24 | 2x25:00/1:00r | 12,431m | 2:00.6 | RowErg | View workout | |
| 08/30/24 | 3x20:00/1:30r | 14,892m | 2:00.8 | RowErg | View workout | |
| 08/26/24 | 3x20:00/1:30r | 14,888m | 2:00.9 | RowErg | View workout | |
| 08/24/24 | 2x6000m/1:30r | 48:36.7 | 2:01.5 | RowErg | View workout |