Iain Hay
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/20/25 | 3x6:00/1:30r | 5,244m | 1:42.9 | RowErg | View workout | |
| 02/20/25 | 12:05 | 3,074m | 1:57.9 | RowErg | View workout | |
| 02/17/25 | 1:00:02 | 15,405m | 1:56.9 | RowErg | View workout | |
| 02/05/25 | 6x6:00/1:30r | 10,450m | 1:43.3 | RowErg | View workout | |
| 02/05/25 | 15:02 | 3,872m | 1:56.5 | RowErg | View workout | |
| 02/04/25 | 1:10:00 | 17,689m | 1:58.7 | RowErg | View workout | |
| 02/01/25 | 2x8000m/1:00r | 1:03:10.2 | 1:58.4 | RowErg | View workout | |
| 01/31/25 | 4x15:00/0:30r | 15,589m | 1:55.4 | RowErg | View workout | |
| 01/29/25 | 30:00 | 8,377m | 1:47.4 | RowErg | View workout | |
| 01/27/25 | 1:10:01 | 17,698m | 1:58.6 | RowErg | View workout | |
| 01/22/25 | 1:00:00 | 14,940m | 2:00.4 | RowErg | View workout | |
| 01/13/25 | 10:04 | 2,409m | 2:05.3 | RowErg | View workout | |
| 01/13/25 | 4x12:00/3:00r | 13,413m | 1:47.3 | RowErg | View workout | |
| 01/13/25 | 13:16 | 3,426m | 1:56.2 | RowErg | View workout | |
| 01/08/25 | 9:57 | 2,540m | 1:57.5 | RowErg | View workout | |
| 01/06/25 | 1:10:03 | 17,765m | 1:58.3 | RowErg | View workout | |
| 12/31/24 | 15:04 | 3,682m | 2:02.8 | RowErg | View workout | |
| 12/31/24 | 4x8:00/2:00r | 9,003m | 1:46.6 | RowErg | View workout | |
| 12/31/24 | 0:40 | 185m | 1:48.6 | RowErg | View workout | |
| 12/31/24 | 15:04 | 3,888m | 1:56.3 | RowErg | View workout | |
| 12/30/24 | 3x6000m/1:00r | 1:11:10.0 | 1:58.6 | RowErg | View workout | |
| 12/30/24 | 0:15 | 58m | 2:13.6 | RowErg | View workout | |
| 12/28/24 | 4x20:00/1:00r | 20,320m | 1:58.1 | RowErg | View workout | |
| 12/22/24 | 1:00:05 | 15,134m | 1:59.1 | RowErg | View workout | |
| 12/21/24 | 10008m | 40:11.0 | 2:00.4 | RowErg | View workout |