Iain Hay

Log

Date Workout Score Ave Comments Action
02/20/25 3x6:00/1:30r 5,244m 1:42.9 View workout
02/20/25 12:05 3,074m 1:57.9 View workout
02/17/25 1:00:02 15,405m 1:56.9 View workout
02/05/25 6x6:00/1:30r 10,450m 1:43.3 View workout
02/05/25 15:02 3,872m 1:56.5 View workout
02/04/25 1:10:00 17,689m 1:58.7 View workout
02/01/25 2x8000m/1:00r 1:03:10.2 1:58.4 View workout
01/31/25 4x15:00/0:30r 15,589m 1:55.4 View workout
01/29/25 30:00 8,377m 1:47.4 View workout
01/27/25 1:10:01 17,698m 1:58.6 View workout
01/22/25 1:00:00 14,940m 2:00.4 View workout
01/13/25 10:04 2,409m 2:05.3 View workout
01/13/25 4x12:00/3:00r 13,413m 1:47.3 View workout
01/13/25 13:16 3,426m 1:56.2 View workout
01/08/25 9:57 2,540m 1:57.5 View workout
01/06/25 1:10:03 17,765m 1:58.3 View workout
12/31/24 15:04 3,682m 2:02.8 View workout
12/31/24 4x8:00/2:00r 9,003m 1:46.6 View workout
12/31/24 0:40 185m 1:48.6 View workout
12/31/24 15:04 3,888m 1:56.3 View workout
12/30/24 3x6000m/1:00r 1:11:10.0 1:58.6 View workout
12/30/24 0:15 58m 2:13.6 View workout
12/28/24 4x20:00/1:00r 20,320m 1:58.1 View workout
12/22/24 1:00:05 15,134m 1:59.1 View workout
12/21/24 10008m 40:11.0 2:00.4 View workout