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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Arno Maas

Log

Date Distance Time Pace Comments Action
08/30/24 5,000m 13:37.1 2:43.4 View workout
08/29/24 1,000m 5:38.7 2:49.3 View workout
08/29/24 5,000m 13:51.9 2:46.3 View workout
08/28/24 1,000m 5:50.0 2:55.0 View workout
08/28/24 5,000m 13:35.3 2:43.0 View workout
08/27/24 500m 2:30.3 2:30.3 View workout
08/26/24 500m 2:31.8 2:31.8 View workout
08/26/24 2,049m 4:41.3 2:17.2 View workout
08/25/24 5,000m 12:29.8 2:29.9 View workout
08/25/24 518m 3:19.9 3:12.9 View workout
08/24/24 5,058m 13:00.6 2:34.3 View workout
08/23/24 5,000m 12:16.5 2:27.3 View workout
08/22/24 1,115m 6:58.2 3:07.5 View workout
08/22/24 5,000m 13:18.0 2:39.6 View workout
08/21/24 1,025m 6:21.1 3:05.9 View workout
08/20/24 678m 4:39.2 3:25.8 View workout
08/18/24 500m 2:38.5 2:38.5 View workout
08/18/24 500m 2:34.4 2:34.4 View workout