Concept2 Logbook | Log for Joe Laflamme

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Joe Laflamme

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/07/25	15000m	1:06:56.8	2:13.8	RowErg	C2 Holiday Challenge app.erg.zone	View workout
12/06/25	5:26	1,123m	2:25.2	RowErg		View workout
12/06/25	15000m	1:09:41.4	2:19.3	RowErg	C2 Holiday Challenge app.erg.zone	View workout
12/04/25	5:08	1,063m	2:25.2	RowErg		View workout
12/04/25	15000m	1:08:56.9	2:17.8	RowErg	C2 Holiday Challenge app.erg.zone	View workout
12/03/25	5:18	1,117m	2:22.5	RowErg		View workout
12/03/25	15000m	1:05:45.3	2:11.5	RowErg	C2 Holiday Challenge app.erg.zone	View workout
12/02/25	5:30	1,034m	2:39.8	RowErg		View workout
12/02/25	1:30:00	20,126m	2:14.1	RowErg	90 minutes - just row app.erg.zone	View workout
12/01/25	15000m	1:06:58.7	2:13.9	RowErg	C2 Holiday Challenge app.erg.zone	View workout
12/01/25	36:56	8,096m	2:16.8	RowErg	45 minutes - just row app.erg.zone	View workout
11/30/25	15000m	1:07:18.9	2:14.6	RowErg	C2 Holiday Challenge app.erg.zone	View workout
11/29/25	15000m	1:07:31.2	2:15.0	RowErg	C2 Holiday Challenge app.erg.zone	View workout
11/28/25	15000m	1:07:48.9	2:15.6	RowErg	C2 Holiday Challenge app.erg.zone	View workout
11/27/25	5:10	1,060m	2:26.3	RowErg		View workout
11/27/25	1:00:00	13,865m	2:09.8	RowErg	60 minutes - just row app.erg.zone	View workout
11/26/25	45:00	8,216m	2:44.3	RowErg	45 minutes - just row app.erg.zone	View workout
11/23/25	20:00	4,054m	2:28.0	RowErg	20 minutes - just row app.erg.zone	View workout
11/23/25	21097m	1:33:25.9	2:12.8	RowErg	21,097 m app.erg.zone	View workout
11/20/25	10000m	42:14.6	2:06.7	RowErg	10,000 m app.erg.zone	View workout
11/20/25	5:06	1,153m	2:12.7	RowErg		View workout
11/19/25	30:00	6,416m	2:20.2	RowErg	30 minutes - just row app.erg.zone	View workout
11/18/25	5000m	20:33.8	2:03.3	RowErg	5,000 m app.erg.zone	View workout
11/18/25	5:07	1,161m	2:12.3	RowErg		View workout
11/17/25	30:00	6,578m	2:16.8	RowErg	30 minutes - just row app.erg.zone	View workout

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