Keith Darby
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/09/24 | v0:45/0:45r...20 | 4,369m | 1:42.9 | SkiErg | View workout | |
| 01/09/24 | 12:50 | 3,173m | 2:01.4 | SkiErg | View workout | |
| 01/08/24 | 44:39 | 11,518m | 1:56.3 | RowErg | View workout | |
| 01/08/24 | v6:00/1:00r...6 | 5,857m | 1:47.5 | RowErg | View workout | |
| 01/08/24 | 1x250m/1:00r | 0:57.4 | 1:54.8 | RowErg | View workout | |
| 01/08/24 | 0:53 | 249m | 1:46.8 | RowErg | View workout | |
| 01/08/24 | 21:14 | 5,288m | 2:00.4 | RowErg | View workout | |
| 01/05/24 | 12:57 | 3,338m | 1:56.4 | RowErg | View workout | |
| 01/05/24 | 21097m | 1:18:39.5 | 1:51.8 | RowErg | View workout | |
| 01/05/24 | 8:20 | 2,075m | 2:00.5 | RowErg | View workout | |
| 01/04/24 | 6:06 | 1,632m | 1:52.2 | SkiErg | View workout | |
| 01/04/24 | v6:00/2:00r...6 | 4,016m | 1:52.0 | SkiErg | View workout | |
| 01/04/24 | v6:00/2:00r...6 | 4,205m | 1:47.0 | SkiErg | View workout | |
| 01/04/24 | 8:16 | 2,038m | 2:01.7 | SkiErg | View workout | |
| 01/03/24 | 1:00:00 | 16,019m | 1:52.3 | RowErg | View workout | |
| 01/03/24 | 7x1000m/2:00r | 26:12.3 | 1:52.3 | RowErg | View workout | |
| 01/03/24 | 8:35 | 2,110m | 2:02.1 | RowErg | View workout | |
| 01/02/24 | 12:38 | 3,333m | 1:53.8 | SkiErg | View workout | |
| 01/02/24 | v1:00/2:00r...5 | 4,217m | 1:46.7 | SkiErg | View workout | |
| 01/02/24 | 6x250m/1:00r | 6:23.3 | 2:07.7 | SkiErg | View workout | |
| 01/02/24 | 20:52 | 5,185m | 2:00.7 | SkiErg | View workout | |
| 01/01/24 | v5:00/2:00r...5 | 4,482m | 1:40.4 | RowErg | View workout | |
| 01/01/24 | 5:42 | 1,431m | 1:59.7 | RowErg | View workout | |
| 01/01/24 | 6x250m/1:00r | 5:11.9 | 1:43.9 | RowErg | View workout | |
| 01/01/24 | 14:25 | 3,626m | 1:59.3 | RowErg | View workout |