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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stewart Lenz

Log

Date Distance Time Pace Comments Action
03/08/20 8,019m 34:51.5 2:10.4 View workout
03/03/20 6,610m 30:06.7 2:16.6 View workout
03/03/20 251m 1:17.9 2:35.1 View workout
02/28/20 6,612m 30:14.2 2:17.1

SS w/ 7x5 alactic strokes

 View workout
02/26/20 1,041m 4:37.1 2:13.0 View workout
02/26/20 2,387m 10:48.2 2:15.7 View workout
02/03/20 10,022m 47:33.8 2:22.3 View workout
01/31/20 10,020m 47:56.8 2:23.5

SS w/ 14x5 alactic strokes @ 500m

View workout
01/27/20 10,042m 47:00.6 2:20.4

SS w/ 9x5 alactic strokes @ 1000m

View workout
01/19/20 18,890m 1:30:08.9 2:23.1 View workout
01/09/20 6,989m 30:07.6 2:09.3 View workout
01/08/20 10,000m 44:59.7 2:14.9 View workout
01/08/20 486m 2:21.6 2:25.6 View workout
01/06/20 10,051m 45:38.0 2:16.2

SS w/ 9x5 alactic strokes @ 1000m

View workout
01/01/20 10,018m 42:22.8 2:06.9

SS w/ 9x5 alactic strokes @ 1000m

View workout
12/29/19 10,021m 43:05.8 2:09.0 View workout
12/24/19 12,300m 55:07.5 2:14.4 View workout
12/19/19 7,229m 30:07.1 2:04.9 View workout
12/10/19 3,085m 12:00.0 1:56.6 View workout
12/10/19 5,020m 22:31.5 2:14.6 View workout