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Log

Date Workout Score Ave Comments Action
10/04/19 49:04.9 11,024m 2:13.5

ErgData ate my Data. Manual Entry: Hr 121 ,avg, Max 126

 View workout
10/03/19 45:06 10,092m 2:14.0 View workout
10/01/19 30:06 7,025m 2:08.5 View workout
09/27/19 12:07 2,509m 2:24.9 View workout
09/27/19 5x1000m/1:30r 18:27.2 1:50.7

5x1000m/1:30r row
ahr 1:51
mhr 1:57 *****

 View workout
09/27/19 9:25 2,171m 2:10.3 View workout
09/27/19 9:58 2,122m 2:20.9 View workout
09/25/19 49:36 11,016m 2:15.0 View workout
09/23/19 55:06 12,523m 2:12.0 View workout
09/22/19 30:00 7,404m 2:01.5 View workout
09/20/19 1:03:45 14,015m 2:16.4 View workout
09/19/19 5:02 1,012m 2:29.3 View workout
09/19/19 30:00 7,258m 2:04.0 View workout
09/19/19 9:21 2,025m 2:18.6 View workout
09/18/19 4x2500m/1:00r 43:59.2 2:11.9

4x2500m/1:00r Leisure 152w

 View workout
09/18/19 3:29 749m 2:19.9 View workout
09/17/19 3x18:00/2:00r 12,003m 2:14.9

3x18:00/2:00r Leisure 142W

 View workout
09/15/19 45:05 10,026m 2:14.8 View workout
09/12/19 30:04 6,888m 2:10.9

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 View workout
09/10/19 9:54 2,054m 2:24.6 View workout
09/10/19 5x1000m/1:30r 18:35.6 1:51.5

5x1000m/1:30r row
ahr 154
mhr 160**** (looks okay)

 View workout
09/10/19 13:57 3,015m 2:18.8 View workout
09/08/19 30:06 7,162m 2:06.1 View workout
09/05/19 5x1000m/1:30r 18:38.7 1:51.8

5x1000m/1:30r row
ahr 152
mhr 159 (looks okay)***

 View workout
09/05/19 12:00 2,521m 2:22.9 View workout