Jean Nicklas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/12/24 |
4,330m |
33:28.8 |
3:51.9 |
RowErg |
Lwt |
View workout
|
07/10/24 |
4,334m |
32:09.5 |
3:42.6 |
RowErg |
Lwt |
View workout
|
07/08/24 |
4,318m |
33:38.6 |
3:53.7 |
RowErg |
Lwt |
View workout
|
07/05/24 |
4,318m |
33:47.9 |
3:54.8 |
RowErg |
Lwt |
View workout
|
07/04/24 |
4,415m |
34:42.6 |
3:55.8 |
RowErg |
Lwt |
View workout
|
07/02/24 |
4,230m |
33:47.1 |
3:59.6 |
RowErg |
Lwt |
View workout
|
07/01/24 |
4,221m |
33:56.0 |
4:01.1 |
RowErg |
Lwt |
View workout
|
06/26/24 |
4,216m |
33:38.7 |
3:59.4 |
RowErg |
Lwt |
View workout
|
06/25/24 |
4,229m |
33:23.6 |
3:56.8 |
RowErg |
Lwt |
View workout
|
06/13/24 |
4,047m |
32:27.8 |
4:00.6 |
RowErg |
Lwt |
View workout
|
06/11/24 |
4,015m |
32:24.6 |
4:02.1 |
RowErg |
Lwt |
View workout
|
06/10/24 |
3,800m |
30:00.0 |
3:56.8 |
RowErg |
Lwt |
View workout
|
06/04/24 |
3,028m |
24:28.1 |
4:02.4 |
RowErg |
Lwt |
View workout
|
06/03/24 |
3,014m |
24:23.1 |
4:02.7 |
RowErg |
Lwt |
View workout
|
05/01/24 |
5,000m |
39:58.7 |
3:59.8 |
RowErg |
Lwt |
View workout
|
04/29/24 |
5,000m |
37:44.1 |
3:46.4 |
RowErg |
Lwt |
View workout
|
04/24/24 |
5,000m |
38:13.8 |
3:49.3 |
RowErg |
Lwt |
View workout
|
04/23/24 |
5,000m |
38:29.3 |
3:50.9 |
RowErg |
Lwt |
View workout
|
04/22/24 |
5,000m |
38:58.8 |
3:53.8 |
RowErg |
Lwt |
View workout
|
04/16/24 |
5,000m |
39:09.4 |
3:54.9 |
RowErg |
Lwt |
View workout
|