Jean Nicklas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/26/24 |
5,000m |
38:55.5 |
3:53.5 |
RowErg |
Lwt |
View workout
|
03/25/24 |
5,000m |
37:41.0 |
3:46.1 |
RowErg |
Lwt |
View workout
|
03/22/24 |
5,024m |
37:42.0 |
3:45.1 |
RowErg |
Lwt |
View workout
|
03/21/24 |
4,515m |
32:49.9 |
3:38.1 |
RowErg |
Lwt |
View workout
|
03/19/24 |
4,218m |
32:50.3 |
3:53.5 |
RowErg |
Lwt |
View workout
|
03/18/24 |
4,158m |
31:01.5 |
3:43.8 |
RowErg |
Lwt |
View workout
|
03/06/24 |
4,079m |
30:07.5 |
3:41.5 |
RowErg |
Lwt |
View workout
|
03/05/24 |
4,138m |
31:34.7 |
3:48.9 |
RowErg |
Lwt |
View workout
|
03/04/24 |
4,141m |
31:08.0 |
3:45.5 |
RowErg |
Lwt |
View workout
|
03/01/24 |
4,118m |
30:10.7 |
3:39.8 |
RowErg |
Lwt |
View workout
|
02/27/24 |
4,119m |
32:26.4 |
3:56.2 |
RowErg |
Lwt |
View workout
|
02/26/24 |
4,075m |
31:09.1 |
3:49.3 |
RowErg |
Lwt |
View workout
|
02/23/24 |
4,102m |
31:00.5 |
3:46.7 |
RowErg |
Lwt |
View workout
|
02/21/24 |
4,071m |
31:46.8 |
3:54.1 |
RowErg |
Lwt |
View workout
|
02/20/24 |
4,069m |
31:57.0 |
3:55.5 |
RowErg |
Lwt |
View workout
|
02/19/24 |
4,058m |
31:07.0 |
3:50.0 |
RowErg |
Lwt |
View workout
|
02/16/24 |
4,037m |
31:03.2 |
3:50.7 |
RowErg |
Lwt |
View workout
|
02/15/24 |
4,080m |
30:31.9 |
3:44.4 |
RowErg |
Lwt |
View workout
|
02/13/24 |
4,096m |
32:25.3 |
3:57.4 |
RowErg |
Lwt |
View workout
|
02/07/24 |
4,053m |
31:12.5 |
3:51.0 |
RowErg |
Lwt |
View workout
|