Jean Nicklas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/01/23 |
4,069m |
30:11.2 |
3:42.5 |
RowErg |
Lwt |
View workout
|
11/29/23 |
4,109m |
32:21.1 |
3:56.2 |
RowErg |
Lwt |
View workout
|
11/28/23 |
4,052m |
31:06.5 |
3:50.3 |
RowErg |
Lwt |
View workout
|
11/27/23 |
4,049m |
30:27.1 |
3:45.6 |
RowErg |
Lwt |
View workout
|
11/20/23 |
4,032m |
30:10.2 |
3:44.4 |
RowErg |
Lwt |
View workout
|
11/17/23 |
4,033m |
30:51.7 |
3:49.5 |
RowErg |
Lwt |
View workout
|
11/16/23 |
4,037m |
31:20.1 |
3:52.8 |
RowErg |
Lwt |
View workout
|
11/14/23 |
4,036m |
31:47.2 |
3:56.2 |
RowErg |
Lwt |
View workout
|
11/13/23 |
4,035m |
31:54.5 |
3:57.2 |
RowErg |
Lwt |
View workout
|
11/08/23 |
4,037m |
32:07.3 |
3:58.7 |
RowErg |
Lwt |
View workout
|
10/18/23 |
4,025m |
30:48.1 |
3:49.5 |
RowErg |
Lwt |
View workout
|
10/17/23 |
4,028m |
31:08.4 |
3:51.9 |
RowErg |
Lwt |
View workout
|
10/16/23 |
4,022m |
30:22.3 |
3:46.5 |
RowErg |
Lwt |
View workout
|
10/13/23 |
4,029m |
31:39.1 |
3:55.6 |
RowErg |
Lwt |
View workout
|
10/10/23 |
4,021m |
31:37.1 |
3:55.8 |
RowErg |
Lwt |
View workout
|
10/09/23 |
4,019m |
31:03.4 |
3:51.8 |
RowErg |
Lwt |
View workout
|
10/02/23 |
4,227m |
31:57.9 |
3:46.8 |
RowErg |
Lwt |
View workout
|
09/25/23 |
4,215m |
32:33.3 |
3:51.7 |
RowErg |
Lwt |
View workout
|
09/15/23 |
4,227m |
32:25.8 |
3:50.1 |
RowErg |
Lwt |
View workout
|
09/13/23 |
4,223m |
33:06.6 |
3:55.2 |
RowErg |
Lwt |
View workout
|