Sign Up
8,113,487
Lifetime Meters
488,456
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dave Amundrud

Log

Date Distance Time Pace Comments Action
05/07/23 2,064m 11:00.0 2:39.8 View workout
05/05/23 1,011m 6:39.7 3:17.6 View workout
05/05/23 3,703m 18:00.0 2:25.8

Basic Workout 6 x 3:00/3:00r

 View workout
05/05/23 2,073m 11:00.0 2:39.1 View workout
04/29/23 3,628m 18:00.0 2:28.8

Basic Workout 6 x 3:00/3:00r

 View workout
04/29/23 2,004m 11:00.0 2:44.6

11-Min Pressure Pyramid warmup

 View workout
04/25/23 11,015m 1:00:00.0 2:43.4 View workout
04/18/23 10,582m 1:00:00.0 2:50.1 View workout
04/15/23 10,252m 1:00:00.0 2:55.5 View workout
01/08/23 8,221m 45:01.9 2:44.3 View workout
01/08/23 1,365m 6:20.0 2:19.1 View workout
01/08/23 1,169m 6:15.3 2:40.5 View workout
01/05/23 10,550m 1:00:00.0 2:50.6 View workout
01/01/23 11,376m 1:00:00.0 2:38.2 View workout
01/01/23 221m 6:27.6 14:36.9 View workout
01/01/23 579m 3:06.9 2:41.3 View workout
01/01/23 11,376m 1:00:00.0 2:38.2

UT2

 View workout
12/29/22 6,572m 32:00.0 2:26.0 View workout
12/29/22 395m 2:08.2 2:42.2 View workout
12/29/22 1,286m 6:59.7 2:43.1 View workout