Dave Amundrud
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/25/24 | 5x1900m/2:00r | 52:47.9 | 2:46.7 | RowErg | View workout | |
| 11/25/24 | 1:19 | 234m | 2:49.6 | RowErg | View workout | |
| 11/24/24 | 4x8:00/2:00r | 5,932m | 2:41.8 | RowErg | View workout | |
| 11/24/24 | 10:00 | 1,756m | 2:50.8 | RowErg | View workout | |
| 11/23/24 | 6x1500m/1:00r | 50:17.0 | 2:47.6 | RowErg | View workout | |
| 11/20/24 | 6x3:00/3:00r | 3,335m | 2:41.9 | RowErg | View workout | |
| 11/20/24 | 10:00 | 1,735m | 2:52.9 | RowErg | View workout | |
| 11/19/24 | 8500m | 48:35.2 | 2:51.4 | RowErg | View workout | |
| 11/18/24 | 8000m | 46:40.0 | 2:55.0 | RowErg | View workout | |
| 11/17/24 | 46:10 | 7,515m | 3:04.3 | RowErg | View workout | |
| 10/29/24 | 4x8:00/2:00r | 5,968m | 2:40.8 | RowErg | View workout | |
| 10/29/24 | 7:17 | 1,260m | 2:53.7 | RowErg | View workout | |
| 10/28/24 | 5x12:00/2:00r | 10,480m | 2:51.7 | RowErg | View workout | |
| 10/27/24 | 6x3:00/3:00r | 3,380m | 2:39.7 | RowErg | View workout | |
| 10/27/24 | 6:30.0 | 1,000m | 3:15.0 | RowErg | View workout | |
| 10/24/24 | 5x11:00/2:00r | 9,521m | 2:53.3 | RowErg | View workout | |
| 10/21/24 | 4x8:00/2:00r | 5,904m | 2:42.6 | RowErg | View workout | |
| 10/21/24 | 6:00.0 | 1,000m | 3:00.0 | RowErg | View workout | |
| 10/19/24 | 5x10:00/2:00r | 8,537m | 2:55.7 | RowErg | View workout | |
| 10/15/24 | 50:07 | 8,354m | 2:59.9 | RowErg | View workout | |
| 10/14/24 | 4:54 | 761m | 3:13.2 | RowErg | View workout | |
| 10/14/24 | 6x3:00/3:00r | 3,233m | 2:47.0 | RowErg | View workout | |
| 10/14/24 | 5:55 | 1,015m | 2:54.8 | RowErg | View workout | |
| 10/13/24 | 45:06 | 7,609m | 2:57.8 | RowErg | View workout | |
| 10/12/24 | 3:45 | 609m | 3:05.3 | RowErg | View workout |