Sign Up
8,143,114
Lifetime Meters
518,083
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dave Amundrud

Log

Date Distance Time Pace Comments Action
11/12/22 2,335m 12:26.8 2:39.9 View workout
11/12/22 339m 1:54.1 2:48.2 View workout
11/08/22 4,000m 17:11.3 2:08.9

8x500m/3:30r row

 View workout
11/08/22 3,725m 19:06.9 2:33.9 View workout
11/06/22 1,014m 6:17.9 3:06.3 View workout
11/06/22 2,000m 8:38.3 2:09.5

2K Test

 View workout
11/06/22 4,191m 21:48.0 2:36.0 View workout
11/03/22 10,988m 1:00:00.0 2:43.8

Easy UT3 row, 3 x 20:00 / 1:00

 View workout
11/01/22 509m 3:18.7 3:15.1 View workout
11/01/22 11,434m 1:00:00.0 2:37.4

4 x 15:00 / 1:00 rest UT2

 View workout
10/30/22 278m 2:25.9 4:22.4 View workout
10/30/22 12,005m 1:00:00.0 2:29.9

1 Hr test

 View workout
10/30/22 670m 3:34.0 2:39.7 View workout
10/25/22 11,394m 1:00:00.0 2:37.9

3 x 20:00 / 2:00 UT2

 View workout
10/23/22 7,500m 36:37.0 2:26.4

E3 3000/2500/2000 / 5:00 rest

 View workout
10/23/22 2,726m 15:00.1 2:45.0 View workout
10/22/22 637m 4:19.4 3:23.6 View workout
10/22/22 11,252m 1:00:00.0 2:39.9

1 Hr UT2

 View workout
10/22/22 31m 0:47.5 12:46.1 View workout
10/16/22 1,006m 7:58.2 3:57.6 View workout