Sign Up
9,407,247
Lifetime Meters
1,019,805
Season Meters

Last 30 Days Activity

Latest Challenges

January Revolutions January 1–31
Virtual Team Challenge January 1–31
Tour de SkiErg February 1–28
Military Challenge February 1–28
Valentine Challenge February 9–14

View Challenges

Concept2 Blog

Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19 Fifty Years Strong, Powered by Community
Jan 14 Try an Indoor Rowing Race this Season
Jan 13 Performance Starts Here: Train with Concept2 in 2026

Dave Amundrud

Log

Date Workout Score Ave Comments Action
11/23/23 6x3:00/3:00r 3,397m 2:38.9

Basic Workout 6 x 3:00/3:00

 View workout
11/23/23 10:00 1,749m 2:51.5 View workout
11/21/23 5000m 28:25.8 2:50.5 View workout
11/19/23 10000m 58:25.0 2:55.2

Z2

 View workout
11/18/23 1:00:06 10,162m 2:57.4

Z1

 View workout
11/16/23 6000m 35:00.1 2:55.0 View workout
11/14/23 30:00 5,038m 2:58.6

Z2

 View workout
11/11/23 35:05 6,021m 2:54.8 View workout
11/09/23 1:00:04 10,174m 2:57.1 View workout
11/06/23 30:05 5,167m 2:54.6 View workout
11/05/23 1:00:07 10,132m 2:58.0

Climbing the ladder!

 View workout
11/03/23 30:05 4,837m 3:06.5 View workout
11/02/23 30:05 4,817m 3:07.3 View workout
10/28/23 50:07 8,279m 3:01.6 View workout
10/24/23 40:00 6,424m 3:06.7 View workout
10/22/23 v15:00/0:45r...2 4,803m 3:07.3

Yet another restart

 View workout
09/04/23 6:22 1,010m 3:09.3 View workout
09/04/23 1:00:00 11,004m 2:43.5

Z2 1 Hour

 View workout
09/03/23 4x1000m/5:00r 18:01.6 2:15.2

S3 4 x 1,000/5:00

 View workout
09/03/23 19:00 3,720m 2:33.2 View workout
09/01/23 1:00:00 10,848m 2:45.9

Z2 1 Hour

 View workout
08/31/23 4x10:00/2:00r 8,065m 2:28.7

UT1 4 x 10:00 / 2:00

 View workout
08/31/23 10:00 1,895m 2:38.3 View workout
08/29/23 1:00:00 10,560m 2:50.4

Z2 1 Hour

 View workout
08/21/23 1:00:00 10,802m 2:46.6

Z2 1 Hour

 View workout