Dave Amundrud
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/06/23 | 30:05 | 5,167m | 2:54.6 | RowErg | View workout | |
| 11/05/23 | 1:00:07 | 10,132m | 2:58.0 | RowErg | View workout | |
| 11/03/23 | 30:05 | 4,837m | 3:06.5 | RowErg | View workout | |
| 11/02/23 | 30:05 | 4,817m | 3:07.3 | RowErg | View workout | |
| 10/28/23 | 50:07 | 8,279m | 3:01.6 | RowErg | View workout | |
| 10/24/23 | 40:00 | 6,424m | 3:06.7 | RowErg | View workout | |
| 10/22/23 | v15:00/0:45r...2 | 4,803m | 3:07.3 | RowErg | View workout | |
| 09/04/23 | 6:22 | 1,010m | 3:09.3 | RowErg | View workout | |
| 09/04/23 | 1:00:00 | 11,004m | 2:43.5 | RowErg | View workout | |
| 09/03/23 | 4x1000m/5:00r | 18:01.6 | 2:15.2 | RowErg | View workout | |
| 09/03/23 | 19:00 | 3,720m | 2:33.2 | RowErg | View workout | |
| 09/01/23 | 1:00:00 | 10,848m | 2:45.9 | RowErg | View workout | |
| 08/31/23 | 4x10:00/2:00r | 8,065m | 2:28.7 | RowErg | View workout | |
| 08/31/23 | 10:00 | 1,895m | 2:38.3 | RowErg | View workout | |
| 08/29/23 | 1:00:00 | 10,560m | 2:50.4 | RowErg | View workout | |
| 08/21/23 | 1:00:00 | 10,802m | 2:46.6 | RowErg | View workout | |
| 08/21/23 | 0:25 | 47m | 4:30.2 | RowErg | View workout | |
| 08/17/23 | 3x20:00/2:00r | 11,540m | 2:35.9 | RowErg | View workout | |
| 08/16/23 | 1:10:00 | 12,631m | 2:46.2 | RowErg | View workout | |
| 08/15/23 | v250m/1:30r...7 | 4,000m | 2:13.4 | RowErg | View workout | |
| 08/15/23 | 19:00 | 3,701m | 2:34.0 | RowErg | View workout | |
| 08/15/23 | 0:25 | 30m | 7:10.0 | RowErg | View workout | |
| 08/14/23 | 3x20:00/2:00r | 10,727m | 2:47.8 | RowErg | View workout | |
| 08/10/23 | 4x10:00/2:00r | 7,522m | 2:39.5 | RowErg | View workout | |
| 08/10/23 | 11:00 | 2,082m | 2:38.5 | RowErg | View workout |