Dave Amundrud
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/26/24 | 2000m | 12:44.4 | 3:11.1 | RowErg | View workout | |
| 12/26/24 | v3:00/1:00r...12 | 6,584m | 2:44.0 | RowErg | View workout | |
| 12/26/24 | 1000m | 5:43.7 | 2:51.8 | RowErg | View workout | |
| 12/23/24 | 2000m | 12:30.2 | 3:07.5 | RowErg | View workout | |
| 12/23/24 | v8:00/3:00r...4 | 3,663m | 2:43.8 | RowErg | View workout | |
| 12/23/24 | 15:06 | 2,514m | 3:00.2 | RowErg | View workout | |
| 12/22/24 | 2000m | 12:55.2 | 3:13.8 | RowErg | View workout | |
| 12/22/24 | 1:00:00 | 9,765m | 3:04.3 | RowErg | View workout | |
| 12/21/24 | 12:42 | 2,010m | 3:09.7 | RowErg | View workout | |
| 12/21/24 | 1:00:07 | 10,104m | 2:58.5 | RowErg | View workout | |
| 12/17/24 | 3x10:00/2:00r | 4,815m | 3:06.9 | RowErg | View workout | |
| 12/17/24 | 3:28 | 558m | 3:06.8 | RowErg | View workout | |
| 12/16/24 | 1:00:02 | 10,013m | 2:59.8 | RowErg | View workout | |
| 12/14/24 | 43:06 | 7,009m | 3:04.4 | RowErg | View workout | |
| 12/02/24 | 6x10:00/1:00r | 10,494m | 2:51.5 | RowErg | View workout | |
| 12/02/24 | 1:38 | 260m | 3:09.2 | RowErg | View workout | |
| 12/01/24 | 8x500m/3:30r | 19:33.8 | 2:26.7 | RowErg | View workout | |
| 12/01/24 | 19:00 | 3,440m | 2:45.6 | RowErg | View workout | |
| 11/30/24 | 5x12:00/2:00r | 10,495m | 2:51.5 | RowErg | View workout | |
| 11/29/24 | 4x8:00/2:00r | 6,014m | 2:39.6 | RowErg | View workout | |
| 11/29/24 | 11:34 | 2,007m | 2:52.8 | RowErg | View workout | |
| 11/27/24 | 5x2000m/2:00r | 57:04.1 | 2:51.2 | RowErg | View workout | |
| 11/26/24 | 6x3:00/3:00r | 3,439m | 2:37.0 | RowErg | View workout | |
| 11/26/24 | 11:00 | 1,932m | 2:50.8 | RowErg | View workout | |
| 11/26/24 | 0:25 | 48m | 4:27.7 | RowErg | View workout |