Mike Casedonte
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/13/23 | v4:00/r...8 | 4,254m | 2:21.0 | RowErg | View workout | |
| 11/13/23 | 3:30 | 726m | 2:24.6 | RowErg | View workout | |
| 11/06/23 | v750m/0:30r...4 | 3,000m | 2:19.7 | RowErg | View workout | |
| 11/06/23 | v2:00/1:00r...6 | 2,332m | 2:34.3 | RowErg | View workout | |
| 11/06/23 | 3:30 | 738m | 2:22.2 | RowErg | View workout | |
| 11/03/23 | v500m/4:04r...4 | 2,000m | 2:13.2 | RowErg | View workout | |
| 11/03/23 | 11x1:00/r | 2,999m | 1:50.0 | RowErg | View workout | |
| 11/03/23 | 3:30 | 745m | 2:20.9 | RowErg | View workout | |
| 11/01/23 | v750m/4:33r...4 | 3,000m | 2:21.6 | RowErg | View workout | |
| 11/01/23 | v1:00/r...20 | 4,220m | 2:22.1 | RowErg | View workout | |
| 11/01/23 | 3:30 | 741m | 2:21.7 | RowErg | View workout | |
| 10/30/23 | v750m/0:30r...4 | 3,000m | 2:18.3 | RowErg | View workout | |
| 10/30/23 | 3:30 | 734m | 2:23.0 | RowErg | View workout | |
| 10/25/23 | v750m/0:30r...4 | 3,000m | 2:19.3 | RowErg | View workout | |
| 10/25/23 | 3:30 | 732m | 2:23.4 | RowErg | View workout | |
| 10/23/23 | v1000m/1:00r...3 | 3,000m | 2:20.3 | RowErg | View workout | |
| 10/23/23 | 3:30 | 734m | 2:23.0 | RowErg | View workout | |
| 10/20/23 | v750m/0:30r...4 | 3,000m | 2:18.7 | RowErg | View workout | |
| 10/20/23 | 3:30 | 724m | 2:25.0 | RowErg | View workout | |
| 10/13/23 | 5000m | 23:42.0 | 2:22.2 | RowErg | View workout | |
| 10/13/23 | 3:30 | 719m | 2:26.0 | RowErg | View workout | |
| 10/04/23 | v750m/4:48r...4 | 3,000m | 2:18.3 | RowErg | View workout | |
| 10/04/23 | 3:30 | 740m | 2:21.8 | RowErg | View workout | |
| 10/02/23 | v750m/0:30r...3 | 2,250m | 2:14.1 | RowErg | View workout | |
| 10/02/23 | 3:30 | 758m | 2:18.5 | RowErg | View workout |