Chris Williams

Log

Date Distance Time Pace Comments Action
12/01/21 820m 4:10.2 2:32.5 View workout
12/01/21 6,807m 30:00.0 2:12.2 View workout
12/01/21 513m 2:08.7 2:05.4 View workout
11/30/21 5,612m 26:09.4 2:19.8 View workout
11/28/21 261m 1:31.7 2:55.6 View workout
11/28/21 10,000m 44:15.7 2:12.7 View workout
11/27/21 1,081m 6:19.6 2:55.5 View workout
11/27/21 7,014m 30:00.0 2:08.3 View workout
11/26/21 5,000m 24:29.7 2:26.9 View workout
11/25/21 5,000m 23:54.1 2:23.4 View workout
11/23/21 4,000m 19:19.1 2:24.8 View workout
11/22/21 1,013m 5:52.9 2:54.1 View workout
11/22/21 500m 1:35.3 1:35.3 View workout
11/22/21 1,009m 5:29.0 2:43.0 View workout
11/22/21 1,000m 3:36.0 1:48.0 View workout
11/22/21 2,000m 9:46.4 2:26.6 View workout
11/21/21 2,010m 9:22.8 2:20.0 View workout
11/20/21 659m 3:50.2 2:54.6 View workout
11/20/21 5,013m 23:23.5 2:19.9 View workout
11/19/21 411m 2:26.8 2:58.5 View workout