John Polley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/26/19 |
4,000m |
17:04.3 |
2:08.0 |
RowErg |
Hwt |
View workout
|
02/21/19 |
4,500m |
17:55.4 |
1:59.4 |
RowErg |
Hwt |
View workout
|
02/17/19 |
750m |
2:56.7 |
1:57.8 |
RowErg |
Hwt |
View workout
|
02/17/19 |
1,000m |
3:57.6 |
1:58.8 |
RowErg |
Hwt |
View workout
|
02/17/19 |
1,000m |
3:57.2 |
1:58.6 |
RowErg |
Hwt |
View workout
|
02/17/19 |
1,000m |
4:05.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
02/16/19 |
1,000m |
3:57.3 |
1:58.6 |
RowErg |
Hwt |
View workout
|
02/16/19 |
1,500m |
6:06.6 |
2:02.2 |
RowErg |
Hwt |
View workout
|
02/16/19 |
2,000m |
8:14.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
02/16/19 |
2,000m |
8:21.6 |
2:05.4 |
RowErg |
Hwt |
View workout
|
02/16/19 |
2,046m |
8:49.4 |
2:09.3 |
RowErg |
Hwt |
View workout
|
02/13/19 |
750m |
2:58.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
02/13/19 |
750m |
2:58.6 |
1:59.0 |
RowErg |
Hwt |
View workout
|
02/13/19 |
750m |
3:01.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
02/13/19 |
750m |
3:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
02/13/19 |
750m |
3:02.4 |
2:01.6 |
RowErg |
Hwt |
View workout
|
02/13/19 |
750m |
3:02.9 |
2:01.9 |
RowErg |
Hwt |
View workout
|
02/10/19 |
500m |
2:01.7 |
2:01.7 |
RowErg |
Hwt |
View workout
|
02/10/19 |
500m |
2:01.8 |
2:01.8 |
RowErg |
Hwt |
View workout
|
02/10/19 |
1,000m |
4:11.8 |
2:05.9 |
RowErg |
Hwt |
View workout
|