John Polley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/09/19 |
1,500m |
6:03.4 |
2:01.1 |
RowErg |
Hwt |
View workout
|
03/09/19 |
1,500m |
6:04.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
03/09/19 |
385m |
1:34.5 |
2:02.7 |
RowErg |
Hwt |
View workout
|
03/07/19 |
1,000m |
3:56.1 |
1:58.0 |
RowErg |
Hwt |
View workout
|
03/07/19 |
2,000m |
8:07.1 |
2:01.7 |
RowErg |
Hwt |
View workout
|
03/06/19 |
1,000m |
4:14.1 |
2:07.0 |
RowErg |
Hwt |
View workout
|
03/06/19 |
1,504m |
6:13.7 |
2:04.2 |
RowErg |
Hwt |
View workout
|
03/06/19 |
3,000m |
12:28.7 |
2:04.7 |
RowErg |
Hwt |
View workout
|
03/06/19 |
4,000m |
16:35.4 |
2:04.4 |
RowErg |
Hwt |
View workout
|
03/03/19 |
1,000m |
3:50.6 |
1:55.3 |
RowErg |
Hwt |
View workout
|
03/03/19 |
1,000m |
3:55.1 |
1:57.5 |
RowErg |
Hwt |
View workout
|
03/03/19 |
1,000m |
3:56.7 |
1:58.3 |
RowErg |
Hwt |
View workout
|
03/03/19 |
1,000m |
3:55.4 |
1:57.7 |
RowErg |
Hwt |
View workout
|
03/03/19 |
1,000m |
3:58.1 |
1:59.0 |
RowErg |
Hwt |
View workout
|
03/01/19 |
1,500m |
6:02.4 |
2:00.8 |
RowErg |
Hwt |
View workout
|
03/01/19 |
2,000m |
8:12.5 |
2:03.1 |
RowErg |
Hwt |
View workout
|
03/01/19 |
5,000m |
20:51.1 |
2:05.1 |
RowErg |
Hwt |
View workout
|
02/26/19 |
500m |
2:07.1 |
2:07.1 |
RowErg |
Hwt |
View workout
|
02/26/19 |
1,500m |
6:02.8 |
2:00.9 |
RowErg |
Hwt |
View workout
|
02/26/19 |
2,000m |
8:15.1 |
2:03.7 |
RowErg |
Hwt |
View workout
|