James McNeal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/12/17 |
441m |
1:30.0 |
1:42.0 |
RowErg |
Hwt |
View workout
|
08/12/17 |
4,000m |
16:31.2 |
2:03.9 |
RowErg |
Hwt |
View workout
|
08/10/17 |
3,000m |
14:35.8 |
2:25.9 |
RowErg |
Hwt |
View workout
|
08/10/17 |
3,266m |
12:00.0 |
1:50.2 |
RowErg |
Hwt |
View workout
|
08/10/17 |
4,000m |
16:16.1 |
2:02.0 |
RowErg |
Hwt |
View workout
|
08/08/17 |
1,306m |
5:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
08/08/17 |
319m |
2:09.4 |
3:22.8 |
RowErg |
Hwt |
View workout
|
08/08/17 |
1,285m |
5:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
08/08/17 |
304m |
2:05.4 |
3:26.2 |
RowErg |
Hwt |
View workout
|
08/08/17 |
1,293m |
5:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
08/08/17 |
378m |
2:22.5 |
3:08.4 |
RowErg |
Hwt |
View workout
|
08/08/17 |
1,294m |
5:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
08/08/17 |
413m |
2:24.7 |
2:55.1 |
RowErg |
Hwt |
View workout
|
08/08/17 |
1,291m |
5:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
08/08/17 |
3,000m |
12:13.8 |
2:02.3 |
RowErg |
Hwt |
View workout
|
08/08/17 |
2,015m |
10:30.0 |
2:36.3 |
RowErg |
Hwt |
View workout
|
08/07/17 |
3,000m |
14:40.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
08/07/17 |
797m |
2:40.0 |
1:40.3 |
RowErg |
Hwt |
View workout
|
08/07/17 |
513m |
3:17.4 |
3:12.3 |
RowErg |
Hwt |
View workout
|
08/07/17 |
790m |
2:40.0 |
1:41.2 |
RowErg |
Hwt |
View workout
|