Robert Figueiredo

Log

Date Workout Score Ave Comments Action
07/14/26 v/6:22r...2 3,438m 2:10.8

MEET YOUR COACH: RECOMMIT PLUS

View workout
07/13/26 v/4:41r...2 3,000m 2:02.1

3KM

View workout
07/12/26 v/3:01r...7 2,274m 1:58.7

TUESDAY: AFTERBURNERS

View workout
07/10/26 v/3:04r...2 2,898m 2:04.2

MONDAY: POWER PLAY

View workout
07/08/26 v/3:06r...13 2,168m 1:50.7

SUNDAY: SPRINT CHALLENGER

View workout
07/07/26 v/1:07r...5 2,969m 2:01.2

SATURDAY: SURGE

View workout
07/06/26 6x1:00/2:00r 1,830m 1:38.3 View workout
07/04/26 8x1:00/2:00r 2,409m 1:39.6 View workout
06/03/26 1x10:00/3:00r 2,344m 2:07.9 View workout
06/02/26 5x1:00/2:00r 1,320m 1:53.6 View workout
06/01/26 1x10:00/3:00r 2,525m 1:58.8 View workout
06/01/26 0:50 140m 2:58.9 View workout
05/29/26 3x2:00/2:00r 1,698m 1:46.0 View workout
05/28/26 v4:00/3:00r...4 4,016m 1:59.5 View workout
05/27/26 1x10:00/3:00r 2,467m 2:01.6 View workout
05/26/26 6x1:00/2:00r 1,619m 1:51.1 View workout
05/22/26 8x0:30/1:30r 1,143m 1:44.9 View workout
05/21/26 v4:00/3:00r...4 4,053m 1:58.4 View workout
04/13/26 8x0:30/1:30r 1,107m 1:48.4 View workout
03/02/26 8x0:30/1:30r 1,119m 1:47.2 View workout
02/27/26 8x0:30/1:30r 1,263m 1:35.0 View workout
02/25/26 6x1:00/2:00r 1,594m 1:52.9 View workout
02/20/26 5x2:00/2:00r 2,743m 1:49.3 View workout
02/19/26 3x10:00/3:00r 7,197m 2:05.0 View workout
02/17/26 8x0:30/1:30r 1,083m 1:50.8 View workout