Thomas Rafter

Log

Date Distance Time Pace Comments Action
08/12/21 529m 2:42.7 2:33.7 View workout
08/12/21 641m 3:19.0 2:35.2 View workout
08/12/21 268m 1:24.1 2:36.9 View workout
08/12/21 211m 1:09.7 2:45.1 View workout
08/12/21 8,047m 41:14.0 2:33.7

Back in Long Beach

View workout
08/10/21 6,225m 31:26.3 2:31.5 View workout
08/09/21 1,629m 8:08.2 2:29.8 View workout
08/09/21 4,532m 22:50.1 2:31.1 View workout
08/08/21 1,044m 5:11.4 2:29.1 View workout
08/08/21 4,164m 21:14.8 2:33.0

Manual

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08/07/21 586m 2:55.2 2:29.4 View workout
08/07/21 2,029m 10:20.9 2:33.0 View workout
08/07/21 5,008m 24:57.7 2:29.5

Manual No logcard

View workout
08/07/21 2,222m 11:17.5 2:32.4 View workout
08/06/21 3,167m 16:06.9 2:32.6 View workout
08/06/21 1,542m 7:30.3 2:26.0 View workout
08/06/21 1,130m 5:35.3 2:28.3 View workout
08/06/21 3,589m 18:12.3 2:32.1

LogCard still kaput

View workout
08/05/21 2,220m 11:05.6 2:29.9 View workout
08/05/21 5,162m 26:16.0 2:32.6 View workout