Thomas Rafter
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/12/21 |
529m |
2:42.7 |
2:33.7 |
RowErg |
Lwt |
View workout
|
08/12/21 |
641m |
3:19.0 |
2:35.2 |
RowErg |
Lwt |
View workout
|
08/12/21 |
268m |
1:24.1 |
2:36.9 |
RowErg |
Lwt |
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|
08/12/21 |
211m |
1:09.7 |
2:45.1 |
RowErg |
Lwt |
View workout
|
08/12/21 |
8,047m |
41:14.0 |
2:33.7 |
RowErg |
Lwt |
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|
08/10/21 |
6,225m |
31:26.3 |
2:31.5 |
RowErg |
Lwt |
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|
08/09/21 |
1,629m |
8:08.2 |
2:29.8 |
RowErg |
Lwt |
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|
08/09/21 |
4,532m |
22:50.1 |
2:31.1 |
RowErg |
Lwt |
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|
08/08/21 |
1,044m |
5:11.4 |
2:29.1 |
RowErg |
Lwt |
View workout
|
08/08/21 |
4,164m |
21:14.8 |
2:33.0 |
RowErg |
Lwt |
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|
08/07/21 |
586m |
2:55.2 |
2:29.4 |
RowErg |
Lwt |
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|
08/07/21 |
2,029m |
10:20.9 |
2:33.0 |
RowErg |
Lwt |
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|
08/07/21 |
5,008m |
24:57.7 |
2:29.5 |
RowErg |
Lwt |
View workout
|
08/07/21 |
2,222m |
11:17.5 |
2:32.4 |
RowErg |
Lwt |
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|
08/06/21 |
3,167m |
16:06.9 |
2:32.6 |
RowErg |
Lwt |
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|
08/06/21 |
1,542m |
7:30.3 |
2:26.0 |
RowErg |
Lwt |
View workout
|
08/06/21 |
1,130m |
5:35.3 |
2:28.3 |
RowErg |
Lwt |
View workout
|
08/06/21 |
3,589m |
18:12.3 |
2:32.1 |
RowErg |
Lwt |
View workout
|
08/05/21 |
2,220m |
11:05.6 |
2:29.9 |
RowErg |
Lwt |
View workout
|
08/05/21 |
5,162m |
26:16.0 |
2:32.6 |
RowErg |
Lwt |
View workout
|