Duccio Tessadri
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/15/20 |
880m |
3:34.1 |
2:01.6 |
RowErg |
Lwt |
View workout
|
09/13/20 |
9,000m |
34:23.8 |
1:54.6 |
RowErg |
Lwt |
View workout
|
09/11/20 |
13,000m |
55:12.7 |
2:07.4 |
RowErg |
Lwt |
View workout
|
09/10/20 |
6,903m |
27:00.0 |
1:57.3 |
RowErg |
Lwt |
View workout
|
09/08/20 |
12,000m |
48:19.2 |
2:00.8 |
RowErg |
Lwt |
View workout
|
09/06/20 |
6,000m |
23:15.4 |
1:56.2 |
RowErg |
Lwt |
View workout
|
09/04/20 |
12,243m |
52:00.0 |
2:07.4 |
RowErg |
Lwt |
View workout
|
09/03/20 |
6,129m |
24:00.0 |
1:57.4 |
RowErg |
Lwt |
View workout
|
09/01/20 |
12,000m |
48:41.2 |
2:01.7 |
RowErg |
Lwt |
View workout
|
08/30/20 |
6,000m |
23:00.3 |
1:55.0 |
RowErg |
Lwt |
View workout
|
08/28/20 |
11,500m |
48:50.5 |
2:07.4 |
RowErg |
Lwt |
View workout
|
08/27/20 |
5,066m |
20:00.0 |
1:58.4 |
RowErg |
Lwt |
View workout
|
08/25/20 |
9,000m |
36:27.4 |
2:01.5 |
RowErg |
Lwt |
View workout
|
08/23/20 |
4,500m |
17:18.7 |
1:55.4 |
RowErg |
Lwt |
View workout
|
08/21/20 |
9,921m |
42:09.6 |
2:07.4 |
RowErg |
Lwt |
View workout
|
08/20/20 |
11,000m |
43:24.2 |
1:58.3 |
RowErg |
Lwt |
View workout
|
08/18/20 |
12,000m |
48:39.6 |
2:01.6 |
RowErg |
Lwt |
View workout
|
08/16/20 |
6,000m |
23:03.7 |
1:55.3 |
RowErg |
Lwt |
View workout
|
08/14/20 |
12,800m |
54:16.3 |
2:07.1 |
RowErg |
Lwt |
View workout
|
08/13/20 |
10,000m |
39:24.7 |
1:58.2 |
RowErg |
Lwt |
View workout
|