Concept2 Logbook | Log for Toby Webb

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Toby Webb

Log

Date	Workout	Score	Ave	Type	Comments	Action
04/13/23	v10:30/3:00r...3	5,382m	2:36.0	RowErg	Lucky Sevens	View workout
04/13/23	13:04	2,347m	2:47.0	RowErg	WU	View workout
04/12/23	v1:00/1:00r...9	8,355m	2:41.5	RowErg	Odd Up,Even Down r20-22 Feet out	View workout
04/10/23	7x3:00/2:00r	4,256m	2:28.0	RowErg	The Murray +Drag 10-30	View workout
04/10/23	13:01	2,304m	2:49.5	RowErg		View workout
04/08/23	2x18:00/4:00r	6,768m	2:39.5	RowErg	Ham & Eggs	View workout
04/06/23	2x18:00/3:00r	6,499m	2:46.1	RowErg	3'2'1' 16-18-20+/4'18, 1'22/r20+5stroke+@every 3'	View workout
03/24/23	v1:00/1:00r...9	8,292m	2:42.8	RowErg	Odd Up,Even Down Negative splits	View workout
03/23/23	v750m/2:00r...5	3,750m	2:35.6	RowErg		View workout
03/22/23	v2000m/3:00r...4	5,000m	2:36.5	RowErg		View workout
03/21/23	1x11:00/2:00r	2,031m	2:42.4	RowErg		View workout
03/21/23	10:41	1,805m	2:57.6	RowErg		View workout
03/21/23	1:07	85m	6:38.8	RowErg		View workout
03/11/23	5:30.0	938m	2:55.9	RowErg	Drills	View workout
03/11/23	24:00.0	4,395m	2:43.8	RowErg	2x12 r22,24	View workout
03/10/23	4:46.0	1,000m	2:23.0	RowErg	1k Test	View workout
03/10/23	32:00.0	5,435m	2:56.6	RowErg	Drills	View workout
03/09/23	49:15.0	8,559m	2:52.6	RowErg	asensi drills and ladders	View workout
03/07/23	2x10:00/2:00r	3,658m	2:44.0	RowErg	5x10'2'r(1,3,5r18/2,4r20) MHR 70-80%	View workout
03/07/23	3x10:00/2:00r	5,316m	2:49.3	RowErg	5x10'2'r(1,3,5r18/2,4r20) MHR 70-80%	View workout
03/05/23	v1:00/1:00r...9	8,269m	2:43.2	RowErg	Odd Up,Even Down	View workout
03/02/23	4x11:00/2:00r	7,907m	2:46.9	RowErg	11' (3-2-1..)x2 r18-20-22 x3-5 sets	View workout
02/26/23	2x8:00/4:00r	3,014m	2:39.2	RowErg	Gluckers r26 2-3 sets (8x:40on :20easy)	View workout
02/26/23	v2:00/r...9	1,772m	3:03.4	RowErg	Hard Warmup	View workout
02/25/23	3x12:00/2:00r	6,193m	2:54.3	RowErg	12' (3-2-1x2 )r18-20-22 x3-5 sets	View workout

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