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Toby Webb

Log

Date Workout Score Ave Comments Action
01/25/24 2x18:00/3:00r 6,101m 2:57.0 View workout
01/23/24 3x11:00/3:00r 5,646m 2:55.3 View workout
01/21/24 22:00.0 3,677m 2:59.4 View workout
01/19/24 33:00.0 5,452m 3:01.5

3x11’ 3r 18-20-22… 3-2-1’

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12/23/23 3x15:00/3:00r 7,606m 2:57.4 View workout
12/21/23 2x18:00/3:00r 6,126m 2:56.2 View workout
12/19/23 2x15:00/3:00r 5,089m 2:56.8 View workout
12/17/23 2x15:00/3:00r 5,047m 2:58.3 View workout
12/14/23 3x11:00/2:00r 5,464m 3:01.1 View workout
12/12/23 19:00 3,197m 2:58.2 View workout
12/08/23 30:00.0 4,922m 3:02.8

2x15’3’r 18-20-22-20-18/ 4’@20 1’@24x3

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12/05/23 2x12:00/2:00r 4,025m 2:58.8 View workout
12/03/23 v1:00/1:00r...9 7,934m 2:50.1 View workout
12/01/23 29:00 4,972m 2:54.9 View workout
11/30/23 4x10:00/2:00r 6,981m 2:51.8 View workout
11/28/23 36:00.0 6,219m 2:53.6

3x12’ 3’r

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11/26/23 30:00.0 5,196m 2:53.2

2x15’ 3’R 4’@20 1’@22

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11/24/23 36:00.0 6,221m 2:53.6

Odd up even down

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11/23/23 3x11:00/3:00r 5,599m 2:56.8 View workout
11/20/23 11:00.0 1,895m 2:54.1 View workout
11/20/23 11:00.0 1,840m 2:59.3 View workout
10/26/23 22:00.0 3,683m 2:59.2

2x11’ 3’r 18-20-22 pyramid

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10/24/23 19:00.0 3,167m 2:59.9

19' pyramid

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10/03/23 3x12:00/2:00r 6,158m 2:55.3

3x12' (3'-2'-1'@18,20,22) 1'R

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09/30/23 1x29:00/r 4,983m 2:54.5

29' Pyramid

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