Alex Liebert
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/03/21 |
5,017m |
22:48.3 |
2:16.3 |
SkiErg |
|
View workout
|
10/02/21 |
3,000m |
14:21.3 |
2:23.5 |
SkiErg |
|
View workout
|
10/02/21 |
2,053m |
10:58.9 |
2:40.4 |
SkiErg |
|
View workout
|
10/02/21 |
5,000m |
19:40.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
09/24/21 |
5,000m |
20:47.4 |
2:04.7 |
RowErg |
Hwt |
View workout
|
09/23/21 |
5,000m |
23:20.4 |
2:20.0 |
SkiErg |
|
View workout
|
09/16/21 |
10,000m |
42:59.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
09/08/21 |
10,000m |
48:18.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
09/07/21 |
10,000m |
41:45.7 |
2:05.2 |
RowErg |
Hwt |
View workout
|
08/29/21 |
10,000m |
43:36.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
07/31/21 |
10,000m |
44:57.9 |
2:14.8 |
RowErg |
Hwt |
View workout
|
05/23/21 |
5,000m |
22:55.1 |
2:17.5 |
RowErg |
Hwt |
View workout
|
05/09/21 |
5,000m |
21:47.6 |
2:10.7 |
RowErg |
Hwt |
View workout
|
03/20/21 |
10,000m |
43:18.8 |
2:09.9 |
RowErg |
Hwt |
View workout
|
03/15/21 |
10,000m |
53:19.8 |
2:39.9 |
RowErg |
Hwt |
View workout
|
03/14/21 |
10,000m |
48:59.8 |
2:26.9 |
RowErg |
Hwt |
View workout
|
03/13/21 |
10,000m |
43:59.5 |
2:11.9 |
RowErg |
Hwt |
View workout
|
03/12/21 |
10,000m |
51:02.7 |
2:33.1 |
RowErg |
Hwt |
View workout
|
03/09/21 |
10,000m |
51:14.9 |
2:33.7 |
RowErg |
Hwt |
View workout
|
03/08/21 |
10,000m |
48:59.1 |
2:26.9 |
RowErg |
Hwt |
View workout
|