Laurent ZMUDA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/10/19 |
5,000m |
20:53.5 |
2:05.3 |
RowErg |
Hwt |
View workout
|
04/08/19 |
3,298m |
14:01.1 |
2:07.5 |
RowErg |
Hwt |
View workout
|
04/08/19 |
5,000m |
21:00.7 |
2:06.0 |
RowErg |
Hwt |
View workout
|
04/07/19 |
7,013m |
32:01.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
04/07/19 |
5,000m |
21:09.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
04/06/19 |
5,000m |
21:20.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
04/06/19 |
5,000m |
20:53.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
04/05/19 |
5,000m |
20:37.1 |
2:03.7 |
RowErg |
Hwt |
View workout
|
04/05/19 |
5,000m |
20:22.5 |
2:02.2 |
RowErg |
Hwt |
View workout
|
04/03/19 |
5,000m |
20:38.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
04/03/19 |
5,015m |
21:34.6 |
2:09.0 |
RowErg |
Hwt |
View workout
|
04/02/19 |
5,000m |
20:43.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
04/02/19 |
5,013m |
20:46.6 |
2:04.3 |
RowErg |
Hwt |
View workout
|
04/01/19 |
7,036m |
32:17.8 |
2:17.7 |
RowErg |
Hwt |
View workout
|
04/01/19 |
5,016m |
20:45.5 |
2:04.1 |
RowErg |
Hwt |
View workout
|
03/28/19 |
5,024m |
21:00.2 |
2:05.4 |
RowErg |
Hwt |
View workout
|
03/28/19 |
5,022m |
20:45.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
03/26/19 |
5,020m |
21:36.6 |
2:09.1 |
RowErg |
Hwt |
View workout
|
03/26/19 |
5,025m |
21:28.9 |
2:08.2 |
RowErg |
Hwt |
View workout
|
03/24/19 |
7,020m |
30:49.6 |
2:11.7 |
RowErg |
Hwt |
View workout
|