Laurent ZMUDA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/07/19 |
6,062m |
25:55.9 |
2:08.3 |
RowErg |
Hwt |
View workout
|
05/06/19 |
3,014m |
13:17.9 |
2:12.3 |
RowErg |
Hwt |
View workout
|
05/06/19 |
10,000m |
42:40.4 |
2:08.0 |
RowErg |
Hwt |
View workout
|
05/05/19 |
10,000m |
43:10.2 |
2:09.5 |
RowErg |
Hwt |
View workout
|
05/05/19 |
5,000m |
20:26.9 |
2:02.6 |
RowErg |
Hwt |
View workout
|
05/04/19 |
5,022m |
22:25.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
05/04/19 |
10,000m |
43:07.9 |
2:09.3 |
RowErg |
Hwt |
View workout
|
05/03/19 |
5,000m |
21:14.9 |
2:07.4 |
RowErg |
Hwt |
View workout
|
05/03/19 |
5,017m |
21:19.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
05/02/19 |
5,000m |
21:19.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
05/02/19 |
5,000m |
21:08.5 |
2:06.8 |
RowErg |
Hwt |
View workout
|
04/29/19 |
5,017m |
21:39.9 |
2:09.5 |
RowErg |
Hwt |
View workout
|
04/29/19 |
5,025m |
20:52.9 |
2:04.6 |
RowErg |
Hwt |
View workout
|
04/28/19 |
8,019m |
37:47.5 |
2:21.3 |
RowErg |
Hwt |
View workout
|
04/28/19 |
5,000m |
21:00.2 |
2:06.0 |
RowErg |
Hwt |
View workout
|
04/24/19 |
6,000m |
24:37.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
04/24/19 |
5,000m |
21:17.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
04/14/19 |
303m |
2:09.7 |
3:34.0 |
RowErg |
Hwt |
View workout
|
04/11/19 |
10,000m |
42:15.2 |
2:06.7 |
RowErg |
Hwt |
View workout
|
04/10/19 |
5,022m |
21:02.1 |
2:05.6 |
RowErg |
Hwt |
View workout
|