Laurent ZMUDA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/14/19 |
5,000m |
21:28.6 |
2:08.8 |
RowErg |
Hwt |
View workout
|
06/13/19 |
5,000m |
21:24.1 |
2:08.4 |
RowErg |
Hwt |
View workout
|
06/13/19 |
5,000m |
20:55.7 |
2:05.5 |
RowErg |
Hwt |
View workout
|
06/13/19 |
5,000m |
21:48.2 |
2:10.8 |
RowErg |
Hwt |
View workout
|
06/12/19 |
15,000m |
1:04:13.6 |
2:08.4 |
RowErg |
Hwt |
View workout
|
06/11/19 |
3,109m |
13:55.8 |
2:14.4 |
RowErg |
Hwt |
View workout
|
06/11/19 |
12,000m |
47:57.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
06/10/19 |
16,167m |
1:10:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
06/09/19 |
16,312m |
1:10:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
06/08/19 |
17,392m |
1:10:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
06/07/19 |
14,025m |
1:03:12.3 |
2:15.1 |
RowErg |
Hwt |
View workout
|
06/06/19 |
16,661m |
1:10:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
06/05/19 |
16,167m |
1:12:28.5 |
2:14.4 |
RowErg |
Hwt |
View workout
|
06/04/19 |
13,944m |
1:00:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
06/02/19 |
21,097m |
1:28:54.3 |
2:06.4 |
RowErg |
Hwt |
View workout
|
06/01/19 |
6,738m |
30:00.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
06/01/19 |
6,805m |
32:05.7 |
2:21.4 |
RowErg |
Hwt |
View workout
|
05/30/19 |
14,448m |
1:00:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
05/28/19 |
21,097m |
1:31:16.7 |
2:09.7 |
RowErg |
Hwt |
View workout
|
05/27/19 |
16,115m |
1:11:03.5 |
2:12.2 |
RowErg |
Hwt |
View workout
|