Laurent ZMUDA

Log

Date Distance Time Pace Comments Action
07/13/19 5,000m 21:08.8 2:06.8 View workout
07/12/19 10,000m 41:07.9 2:03.3 View workout
07/12/19 5,000m 21:11.2 2:07.1 View workout
07/11/19 5,031m 24:29.4 2:26.0 View workout
07/11/19 5,000m 20:43.3 2:04.3 View workout
07/11/19 5,000m 19:50.3 1:59.0 View workout
07/11/19 5,000m 20:27.4 2:02.7 View workout
07/09/19 16,129m 1:13:59.0 2:17.6 View workout
07/08/19 16,120m 1:11:32.2 2:13.1 View workout
07/07/19 15,000m 1:00:10.2 2:00.3 View workout
07/06/19 15,120m 1:08:25.5 2:15.7 View workout
07/05/19 7,032m 30:50.0 2:11.5 View workout
07/05/19 10,000m 42:58.6 2:08.9 View workout
07/04/19 10,000m 42:11.6 2:06.5 View workout
07/04/19 10,000m 42:46.1 2:08.3 View workout
07/02/19 15,000m 1:03:57.1 2:07.9 View workout
07/01/19 10,000m 42:11.4 2:06.5 View workout
07/01/19 5,000m 21:07.1 2:06.7 View workout
06/30/19 16,108m 1:11:08.2 2:12.4 View workout
06/30/19 7,513m 32:34.5 2:10.0 View workout