Laurent ZMUDA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/26/19 |
15,908m |
1:12:51.5 |
2:17.3 |
RowErg |
Hwt |
View workout
|
05/26/19 |
6,399m |
28:40.5 |
2:14.4 |
RowErg |
Hwt |
View workout
|
05/24/19 |
21,097m |
1:30:24.9 |
2:08.5 |
RowErg |
Hwt |
View workout
|
05/22/19 |
16,176m |
1:10:31.4 |
2:10.7 |
RowErg |
Hwt |
View workout
|
05/22/19 |
18m |
0:25.2 |
11:40.0 |
RowErg |
Hwt |
View workout
|
05/21/19 |
12,124m |
53:13.7 |
2:11.7 |
RowErg |
Hwt |
View workout
|
05/20/19 |
15,000m |
1:04:10.7 |
2:08.3 |
RowErg |
Hwt |
View workout
|
05/19/19 |
15,000m |
1:03:48.5 |
2:07.6 |
RowErg |
Hwt |
View workout
|
05/18/19 |
21,097m |
1:32:02.8 |
2:10.8 |
RowErg |
Hwt |
View workout
|
05/16/19 |
15,000m |
1:05:53.4 |
2:11.7 |
RowErg |
Hwt |
View workout
|
05/15/19 |
14,108m |
1:00:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
05/14/19 |
13,970m |
1:00:00.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
05/13/19 |
15,000m |
1:03:47.7 |
2:07.5 |
RowErg |
Hwt |
View workout
|
05/12/19 |
3,170m |
15:27.2 |
2:26.2 |
RowErg |
Hwt |
View workout
|
05/12/19 |
13,394m |
1:00:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
05/11/19 |
294m |
2:57.2 |
5:01.3 |
RowErg |
Hwt |
View workout
|
05/11/19 |
14,583m |
1:00:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
05/09/19 |
13,901m |
1:00:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
05/08/19 |
14,019m |
1:00:24.6 |
2:09.2 |
RowErg |
Hwt |
View workout
|
05/07/19 |
7,017m |
31:22.9 |
2:14.1 |
RowErg |
Hwt |
View workout
|