Sign Up
9,787,292
Lifetime Meters
673,806
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kirk Albers

Log

Date Distance Time Pace Comments Action
11/26/21 5,000m 17:13.7 1:43.3 View workout
11/26/21 4,000m 14:43.8 1:50.4

8 x 500m/2:00r | C-

 View workout
11/26/21 1,000m 3:46.4 1:53.2 View workout
11/22/21 9,191m 37:26.3 2:02.2 View workout
11/22/21 9,200m 36:30.0 1:59.0

Row portion of 4 rnds of Dante's Tri.

 View workout
11/20/21 5,000m 19:22.9 1:56.2 View workout
11/20/21 240m 1:02.7 2:10.6 View workout
11/20/21 753m 3:38.6 2:25.1 View workout
11/20/21 1,000m 4:07.6 2:03.8 View workout
11/19/21 2,500m 9:50.3 1:58.0 View workout
11/13/21 4,000m 15:03.2 1:52.9 View workout
11/13/21 600m 2:15.9 1:53.2 View workout
11/06/21 3,000m 11:46.7 1:57.7

10x Push-up + 15x KBS + 10x GS in r.

View workout
10/27/21 2,500m 9:39.7 1:55.9 View workout
10/24/21 1,000m 3:47.9 1:53.9

Goofy numbers.

 View workout
10/20/21 5,000m 18:42.4 1:52.2

5x DL 135# in rest.

View workout
10/20/21 2,500m 9:16.9 1:51.3

5x DL 135# in rest.

View workout
10/17/21 3,816m 15:00.0 1:57.9 View workout
09/29/21 6,294m 25:00.0 1:59.1 View workout
09/27/21 2,499m 10:00.0 2:00.0 View workout