Sign Up
12,483,997
Lifetime Meters
522,703
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 4 Concept2 Model A Return to Glory - 40 Years Later
Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5 Tips to Increase Your Endurance with Concept2
Nov 4 Concept2 and World Rowing - Pulling Together for the Future of Rowing

Kirk Albers

Log

Date Workout Score Ave Comments Action
12/11/21 5x1:00/1:00r 1,439m 1:44.2 View workout
12/11/21 5:00 1,290m 1:56.2 View workout
12/10/21 10x500m/1:30r 17:38.4 1:45.8

5x DL 175# in r.

View workout
12/10/21 1000m 4:06.3 2:03.1

w/o straps.

View workout
12/10/21 3x10:00/2:00r 7,652m 1:57.6 View workout
12/10/21 5:00 1,264m 1:58.6 View workout
12/08/21 10:12 2,605m 1:57.5 View workout
12/08/21 20:00 5,155m 1:56.3 View workout
12/07/21 5x600m/1:30r 11:13.6 1:52.2 View workout
12/07/21 v5:00/2:00r...2 6,373m 1:57.6 View workout
12/06/21 6x500m/2:00r 11:13.9 1:52.3

10x Str Press in r.

 View workout
12/06/21 1000m 4:03.6 2:01.8 View workout
12/06/21 10x500m/2:00r 19:14.4 1:55.4

Fr Sq in r.

View workout
12/05/21 12x600m/1:30r 26:06.6 1:48.7

3x pull-up in r.

View workout
12/05/21 1000m 3:47.1 1:53.5 View workout
12/05/21 12x600m/1:30r 27:47.4 1:55.7

10x push-ups in r.

View workout
12/05/21 1000m 3:58.4 1:59.2 View workout
12/04/21 2x500m/1:00r 3:49.7 1:54.8 View workout
12/04/21 4x2000m/2:30r 30:28.5 1:54.2 View workout
12/04/21 1000m 3:50.5 1:55.2 View workout
12/04/21 3x13:20/3:00r 10,052m 1:59.3 View workout
12/04/21 1000m 3:55.3 1:57.6 View workout
12/03/21 9x500m/1:30r 17:17.2 1:55.2

15x KBS in r.

View workout
12/03/21 1x500m/1:30r 1:50.6 1:50.6 View workout
12/03/21 1000m 3:57.8 1:58.9 View workout