Kirk Albers

Log

Date Workout Score Ave Comments Action
01/10/23 v6:00/2:00r...3 7,651m 1:57.6 View workout
01/08/23 8x0:30/1:00r 1,203m 1:39.7

8 x 30s/1:00r

View workout
01/08/23 0:36 165m 1:51.2 View workout
01/08/23 2500m 9:58.3 1:59.6 View workout
01/07/23 2500m 10:01.5 2:00.3 View workout
01/05/23 2500m 9:58.4 1:59.6 View workout
01/02/23 2500m 10:02.7 2:00.5 View workout
12/31/22 0:42 317m 2:13.7 View workout
12/25/22 2x4000m/2:30r 31:24.6 1:57.7 View workout
12/25/22 2000m 8:09.1 2:02.2 View workout
12/25/22 5000m 20:07.2 2:00.7 View workout
12/25/22 2000m 7:58.2 1:59.5 View workout
12/23/22 5000m 19:43.2 1:58.3 View workout
12/23/22 5000m 20:16.0 2:01.6 View workout
12/23/22 2000m 8:04.2 2:01.0 View workout
12/19/22 v2000m/2:00r...4 10,000m 2:00.0 View workout
12/18/22 2500m 9:56.1 1:59.2 View workout
12/16/22 21x500m/1:00r 41:23.9 1:58.2

21x500m/1:00r

View workout
12/15/22 5000m 20:10.0 2:01.0 View workout
12/15/22 1000m 3:55.3 1:57.6 View workout
12/11/22 5000m 19:22.4 1:56.2 View workout
12/11/22 1000m 4:06.3 2:03.1 View workout
12/11/22 5000m 19:48.1 1:58.8 View workout
12/11/22 1000m 4:03.7 2:01.8 View workout
12/09/22 45:00 24,041m 1:52.3 View workout