Kirk Albers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/17/21 |
3,816m |
15:00.0 |
1:57.9 |
SkiErg |
|
View workout
|
09/29/21 |
6,294m |
25:00.0 |
1:59.1 |
SkiErg |
|
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|
09/27/21 |
2,499m |
10:00.0 |
2:00.0 |
SkiErg |
|
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|
09/27/21 |
5,077m |
20:00.0 |
1:58.1 |
SkiErg |
|
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|
09/24/21 |
6,291m |
25:00.0 |
1:59.2 |
SkiErg |
|
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|
09/22/21 |
5,482m |
22:00.0 |
2:00.3 |
SkiErg |
|
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|
09/20/21 |
5,516m |
22:00.0 |
1:59.6 |
SkiErg |
|
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|
09/16/21 |
5,000m |
19:13.8 |
1:55.3 |
SkiErg |
|
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|
09/16/21 |
1,000m |
3:52.7 |
1:56.3 |
SkiErg |
|
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|
09/15/21 |
1,500m |
5:49.7 |
1:56.5 |
SkiErg |
|
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|
09/14/21 |
3,750m |
14:33.7 |
1:56.4 |
SkiErg |
|
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|
09/09/21 |
3,000m |
11:54.1 |
1:59.0 |
SkiErg |
|
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|
09/09/21 |
2,000m |
8:10.9 |
2:02.7 |
SkiErg |
|
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|
09/03/21 |
5,000m |
19:50.5 |
1:59.0 |
SkiErg |
|
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|
08/31/21 |
5,000m |
19:44.0 |
1:58.4 |
SkiErg |
|
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|
08/28/21 |
2,500m |
9:55.6 |
1:59.1 |
SkiErg |
|
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|
08/28/21 |
2,500m |
9:52.5 |
1:58.5 |
SkiErg |
|
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|
08/18/21 |
840m |
3:00.0 |
1:47.1 |
SkiErg |
|
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|
08/18/21 |
1,940m |
7:00.0 |
1:48.2 |
SkiErg |
|
View workout
|
08/18/21 |
1,000m |
3:51.9 |
1:55.9 |
SkiErg |
|
View workout
|