Kirk Albers
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/04/20 | 5x500m/1:00r | 8:44.1 | 1:44.8 | RowErg | View workout | |
| 06/01/20 | 5000m | 18:45.1 | 1:52.5 | SkiErg | View workout | |
| 06/01/20 | 1000m | 3:44.8 | 1:52.4 | SkiErg | View workout | |
| 05/30/20 | v1000m/2:00r...5 | 3,400m | 1:42.5 | RowErg | View workout | |
| 05/30/20 | 2000m | 7:20.9 | 1:50.2 | SkiErg | View workout | |
| 05/28/20 | v1000m/1:30r...2 | 3,000m | 1:50.0 | RowErg | View workout | |
| 05/28/20 | 2000m | 7:21.0 | 1:50.2 | SkiErg | View workout | |
| 05/24/20 | 7x500m/1:00r | 11:46.7 | 1:40.9 | RowErg | View workout | |
| 05/24/20 | 1000m | 3:49.2 | 1:54.6 | RowErg | View workout | |
| 05/24/20 | 4x500m/1:00r | 7:01.1 | 1:45.2 | SkiErg | View workout | |
| 05/24/20 | 3x500m/1:00r | 5:30.2 | 1:50.0 | SkiErg | View workout | |
| 05/24/20 | 1000m | 3:39.7 | 1:49.8 | SkiErg | View workout | |
| 05/24/20 | 0:30.0 | 109m | 2:17.6 | RowErg | View workout | |
| 05/23/20 | 1000m | 3:37.1 | 1:48.5 | RowErg | View workout | |
| 05/23/20 | 1000m | 3:39.8 | 1:49.9 | SkiErg | View workout | |
| 05/22/20 | 5000m | 18:17.1 | 1:49.7 | RowErg | View workout | |
| 05/22/20 | 1000m | 3:43.2 | 1:51.6 | RowErg | View workout | |
| 05/22/20 | v1000m/2:30r...3 | 6,000m | 1:51.6 | SkiErg | View workout | |
| 05/21/20 | 2000m | 7:23.9 | 1:50.9 | SkiErg | View workout | |
| 05/19/20 | v10:00/5:00r...22 | 9,667m | 1:43.4 | RowErg | View workout | |
| 05/19/20 | 1000m | 3:36.9 | 1:48.4 | RowErg | View workout | |
| 05/18/20 | 4x600m/2:00r | 8:49.8 | 1:50.3 | SkiErg | View workout | |
| 05/16/20 | 10x0:40/0:20r | 2,038m | 1:38.1 | RowErg | View workout | |
| 05/16/20 | 10x0:40/0:20r | 2,054m | 1:37.3 | RowErg | View workout | |
| 05/16/20 | 1000m | 3:45.9 | 1:52.9 | RowErg | View workout |