Kirk Albers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/15/20 |
1,000m |
3:44.9 |
1:52.4 |
SkiErg |
|
View workout
|
04/11/20 |
2,500m |
8:36.4 |
1:43.2 |
SkiErg |
|
View workout
|
04/10/20 |
2,000m |
7:31.4 |
1:52.8 |
SkiErg |
|
View workout
|
03/19/20 |
134m |
0:29.5 |
1:50.0 |
SkiErg |
|
View workout
|
03/19/20 |
6,450m |
23:27.5 |
1:49.1 |
SkiErg |
|
View workout
|
02/14/20 |
5,000m |
18:43.3 |
1:52.3 |
SkiErg |
|
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|
02/12/20 |
2,000m |
7:06.6 |
1:46.6 |
SkiErg |
|
View workout
|
02/11/20 |
5,000m |
18:51.7 |
1:53.1 |
SkiErg |
|
View workout
|
02/09/20 |
3,000m |
11:50.6 |
1:58.4 |
SkiErg |
|
View workout
|
02/09/20 |
5,796m |
20:00.0 |
1:43.5 |
SkiErg |
|
View workout
|
02/09/20 |
1,000m |
3:42.2 |
1:51.1 |
SkiErg |
|
View workout
|
02/08/20 |
2,000m |
7:30.0 |
1:52.5 |
SkiErg |
|
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|
02/05/20 |
5,000m |
18:36.8 |
1:51.6 |
SkiErg |
|
View workout
|
02/05/20 |
2,000m |
7:07.5 |
1:46.8 |
SkiErg |
|
View workout
|
02/04/20 |
5,000m |
19:12.9 |
1:55.2 |
SkiErg |
|
View workout
|
02/01/20 |
1,000m |
3:52.1 |
1:56.0 |
SkiErg |
|
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|
02/01/20 |
4,800m |
17:29.8 |
1:49.3 |
SkiErg |
|
View workout
|
01/31/20 |
2,000m |
7:25.8 |
1:51.4 |
SkiErg |
|
View workout
|
01/30/20 |
5,000m |
18:55.7 |
1:53.5 |
SkiErg |
|
View workout
|
01/30/20 |
2,000m |
7:24.6 |
1:51.1 |
SkiErg |
|
View workout
|