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Kirk Albers

Log

Date Distance Time Pace Comments Action
06/09/20 1,000m 3:44.7 1:52.3 View workout
06/07/20 5,000m 18:05.6 1:48.5

It wasn’t a horrible effort.

 View workout
06/07/20 1,000m 3:42.4 1:51.2

w/o straps.

View workout
06/04/20 1,000m 3:39.9 1:49.9 View workout
06/04/20 2,500m 8:44.1 1:44.8

w/o straps.

View workout
06/01/20 5,000m 18:45.1 1:52.5 View workout
06/01/20 1,000m 3:44.8 1:52.4 View workout
05/30/20 3,400m 11:37.6 1:42.5 View workout
05/30/20 2,000m 7:20.9 1:50.2 View workout
05/28/20 3,000m 11:00.2 1:50.0 View workout
05/28/20 2,000m 7:21.0 1:50.2 View workout
05/24/20 3,500m 11:46.7 1:40.9 View workout
05/24/20 1,000m 3:49.2 1:54.6 View workout
05/24/20 2,000m 7:01.1 1:45.2 View workout
05/24/20 1,500m 5:30.2 1:50.0 View workout
05/24/20 1,000m 3:39.7 1:49.8 View workout
05/24/20 109m 0:30.0 2:17.6 View workout
05/23/20 1,000m 3:37.1 1:48.5

w/o straps.

View workout
05/23/20 1,000m 3:39.8 1:49.9 View workout
05/22/20 5,000m 18:17.1 1:49.7

Ehh.

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