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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Quentin Antoine

Log

Date Distance Time Pace Comments Action
05/26/20 5,798m 24:00.0 2:04.1

R : 175 / 3x8:00/4:00r

 View workout
05/26/20 2,036m 9:58.9 2:27.0

R : 127 / Warm-up

 View workout
05/23/20 1,007m 4:59.0 2:28.4

R : 154 / Cool-down

 View workout
05/23/20 1,000m 3:32.9 1:46.4

R : 188

 View workout
05/23/20 4,073m 19:57.6 2:27.0

R : 132 / Warm-up

 View workout
05/22/20 6,000m 24:40.7 2:03.3

R : 169 / 12x500m/2:00r

 View workout
05/22/20 2,052m 9:59.5 2:26.0

R : 142 / Warm-up

 View workout
05/21/20 1,007m 5:00.0 2:28.9

R : 160 / Cool-down

 View workout
05/21/20 5,000m 19:58.4 1:59.8

R : 185

 View workout
05/21/20 3,060m 14:57.8 2:26.6

R : 133 / Warm-up

 View workout
05/20/20 1,011m 4:59.0 2:27.8

R : 152 / Cool-down

 View workout
05/20/20 6,000m 24:39.5 2:03.2

R : 176 / 4x1500m/1:30r

 View workout
05/20/20 2,026m 9:57.1 2:27.3

R : 128 / Warm-up

 View workout
05/14/20 7,182m 34:55.1 2:25.8

R : 141

 View workout
05/13/20 2,571m 12:24.0 2:24.6

R : 149 / Cool-down

 View workout
05/13/20 500m 1:40.6 1:40.6

R : 183

 View workout
05/13/20 4,116m 19:49.6 2:24.5

R : 135 / Warm-up

 View workout
05/12/20 6,177m 25:00.0 2:01.4

R : 180 / 10x2:30/0:30r

 View workout
05/12/20 2,029m 10:00.0 2:27.8

R : 138 / Warm-up

 View workout
05/11/20 4,423m 18:00.0 2:02.0

R : 179 / 6x3:00/2:00r

 View workout