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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Nick Cox

Log

Date Workout Score Ave Comments Action
11/25/21 12:00 3,135m 1:54.8 View workout
11/23/21 30:00 15,815m 1:53.8 View workout
10/29/21 4:04 2,011m 2:01.4 View workout
10/29/21 v500m/0:44r...10 5,000m 1:54.4 View workout
10/29/21 0:38 343m 1:51.6 View workout
10/29/21 v250m/1:00r...10 2,500m 2:04.1 View workout
10/29/21 5:02 2,698m 1:52.0 View workout
10/25/21 6:00 1,563m 1:55.3 View workout
10/25/21 15:00 7,524m 1:59.7 View workout
10/25/21 v32c/3:47r...5 3,716m 1:38.4 View workout
10/25/21 v22c/4:07r...5 1,353m 1:43.6 View workout
10/22/21 14:28 7,908m 1:49.8 View workout
10/22/21 250c 13:37.0 2:04.9 View workout
10/21/21 20000m 36:29.5 1:49.4 View workout
10/19/21 6:00 3,042m 1:58.5 View workout
10/18/21 12:36 6,603m 1:54.6 View workout
10/18/21 30:00 7,691m 1:57.0 View workout
10/16/21 12:44 3,017m 2:06.6 View workout
10/15/21 20:01 5,035m 1:59.2 View workout
10/11/21 10x1:00/r 1,721m 2:54.3 View workout
10/08/21 8:00 3,660m 2:11.3 View workout
10/08/21 5x10c/1:00r 1:14.2 1:24.3 View workout
10/08/21 5x15c/1:00r 2:05.6 1:27.5 View workout
10/08/21 5x20c/1:00r 3:04.8 1:30.6 View workout
10/08/21 5x25c/1:00r 4:16.8 1:34.4 View workout