Chris Cole

Log

Date Workout Score Ave Comments Action
11/19/25 5000m 20:30.0 2:03.0 View workout
09/14/25 8x500m/3:00r 15:04.4 1:53.0 View workout
08/14/25 8x500m/3:00r 15:02.4 1:52.8 View workout
06/11/25 8x500m/3:00r 14:41.1 1:50.1 View workout
06/05/25 8x500m/3:00r 14:39.5 1:49.9 View workout
04/25/25 8x500m/3:00r 14:41.9 1:50.2 View workout
04/03/25 8x500m/3:00r 14:45.7 1:50.7 View workout
03/19/25 8x500m/3:00r 14:37.9 1:49.7 View workout
03/14/25 8x500m/3:00r 14:40.3 1:50.0 View workout
03/03/25 5x500m/3:30r 9:07.2 1:49.4 View workout
12/22/24 7x500m/3:00r 13:01.9 1:51.7 View workout
12/07/24 5x500m/3:00r 9:01.9 1:48.3 View workout
10/23/24 8000m 34:41.5 2:10.0 View workout
08/26/24 8000m 34:51.6 2:10.7 View workout
08/08/24 8000m 34:08.1 2:08.0 View workout
08/05/24 5000m 20:33.1 2:03.3 View workout
11/29/23 5000m 21:00.4 2:06.0 View workout
11/27/23 7500m 32:06.9 2:08.4 View workout
11/26/23 10000m 46:24.7 2:19.2 View workout
11/11/23 7500m 31:20.9 2:05.3 View workout
11/09/23 5000m 20:20.7 2:02.0 View workout
11/07/23 5000m 20:51.1 2:05.1 View workout
11/04/23 5000m 20:30.5 2:03.0 View workout
11/03/23 5000m 20:34.0 2:03.4 View workout
11/02/23 5000m 20:43.8 2:04.3 View workout