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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gerry Hierzer

Log

Date Distance Time Pace Comments Action
12/28/20 4,621m 20:00.0 2:09.8 View workout
12/27/20 5,459m 25:05.0 2:17.8 View workout
12/27/20 3,000m 13:17.1 2:12.8 View workout
12/27/20 3,000m 13:15.9 2:12.6 View workout
12/26/20 5,418m 25:04.3 2:18.8 View workout
12/26/20 3,363m 15:00.0 2:13.8 View workout
12/26/20 3,256m 15:03.7 2:18.7 View workout
12/24/20 6,486m 30:00.0 2:18.7 View workout
12/24/20 509m 2:24.3 2:21.7 View workout
12/23/20 2,143m 10:03.7 2:20.8 View workout
12/23/20 3,000m 12:51.5 2:08.5 View workout
12/23/20 4,500m 20:53.8 2:19.3 View workout
12/22/20 4,321m 20:03.2 2:19.2 View workout
12/22/20 4,225m 20:03.4 2:22.4 View workout
12/21/20 6,811m 32:00.0 2:20.9 View workout
12/21/20 3,187m 15:03.5 2:21.7 View workout
12/20/20 8,000m 37:21.5 2:20.0 View workout
12/19/20 1,089m 5:02.5 2:18.8 View workout
12/19/20 1,059m 5:02.2 2:22.6 View workout
12/19/20 1,000m 4:13.6 2:06.8 View workout