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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gerry Hierzer

Log

Date Distance Time Pace Comments Action
12/05/20 530m 2:30.0 2:21.5 View workout
12/05/20 543m 2:30.0 2:18.1 View workout
12/04/20 2,006m 9:13.1 2:17.8 View workout
12/04/20 4,293m 20:00.0 2:19.7 View workout
12/04/20 6,893m 32:00.0 2:19.2 View workout
12/03/20 3,213m 15:02.3 2:20.4 View workout
12/03/20 5,427m 25:33.3 2:21.2 View workout
12/03/20 5,000m 22:47.5 2:16.7 View workout
12/02/20 4,500m 20:11.5 2:14.6 View workout
12/02/20 500m 2:16.5 2:16.5 View workout
12/02/20 6,000m 27:17.2 2:16.4 View workout
12/01/20 4,511m 21:01.4 2:19.8 View workout
12/01/20 5,349m 25:02.3 2:20.4 View workout
12/01/20 6,458m 30:06.2 2:19.8 View workout
11/30/20 3,155m 15:01.2 2:22.8 View workout
11/30/20 4,806m 22:00.0 2:17.3 View workout
11/30/20 6,472m 30:03.9 2:19.3 View workout
11/29/20 6,348m 30:04.9 2:22.1 View workout
11/28/20 5,298m 25:02.9 2:21.8

Hot today - 40C

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11/28/20 5,207m 25:04.2 2:24.4 View workout