Andrew Shaw
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/21/16 |
7,058m |
40:00.0 |
2:50.0 |
RowErg |
Hwt |
View workout
|
08/10/16 |
6,891m |
40:00.0 |
2:54.1 |
RowErg |
Hwt |
View workout
|
07/27/16 |
7,233m |
40:00.0 |
2:45.9 |
RowErg |
Hwt |
View workout
|
05/29/16 |
6,700m |
40:00.0 |
2:59.1 |
RowErg |
Hwt |
View workout
|
05/20/16 |
5,380m |
30:00.0 |
2:47.2 |
RowErg |
Hwt |
View workout
|
05/17/16 |
7,183m |
40:00.0 |
2:47.0 |
RowErg |
Hwt |
View workout
|
05/10/16 |
7,524m |
40:00.0 |
2:39.4 |
RowErg |
Hwt |
View workout
|
05/06/16 |
5,416m |
30:00.0 |
2:46.1 |
RowErg |
Hwt |
View workout
|
05/03/16 |
7,607m |
40:00.0 |
2:37.7 |
RowErg |
Hwt |
View workout
|
04/27/16 |
7,322m |
40:00.0 |
2:43.8 |
RowErg |
Hwt |
View workout
|
04/19/16 |
7,510m |
40:00.0 |
2:39.7 |
RowErg |
Hwt |
View workout
|
04/13/16 |
5,453m |
30:00.0 |
2:45.0 |
RowErg |
Hwt |
View workout
|
04/05/16 |
7,152m |
40:00.0 |
2:47.7 |
RowErg |
Hwt |
View workout
|
04/01/16 |
5,231m |
30:00.0 |
2:52.0 |
RowErg |
Hwt |
View workout
|
03/29/16 |
7,231m |
40:00.0 |
2:45.9 |
RowErg |
Hwt |
View workout
|
03/18/16 |
5,373m |
30:00.0 |
2:47.5 |
RowErg |
Hwt |
View workout
|
03/16/16 |
5,514m |
30:00.0 |
2:43.2 |
RowErg |
Hwt |
View workout
|
03/13/16 |
5,511m |
30:00.0 |
2:43.3 |
RowErg |
Hwt |
View workout
|
03/11/16 |
5,362m |
30:00.0 |
2:47.8 |
RowErg |
Hwt |
View workout
|
03/09/16 |
5,504m |
30:00.0 |
2:43.5 |
RowErg |
Hwt |
View workout
|