Randy Sikk
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/22/24 |
3,000m |
14:27.7 |
2:24.6 |
Slides |
Lwt |
View workout
|
07/19/24 |
3,777m |
18:43.7 |
2:28.7 |
Slides |
Lwt |
View workout
|
07/18/24 |
4,263m |
21:00.0 |
2:27.7 |
Slides |
Lwt |
View workout
|
07/17/24 |
3,957m |
20:00.0 |
2:31.6 |
Slides |
Lwt |
View workout
|
07/16/24 |
2,500m |
11:35.2 |
2:19.0 |
Slides |
Lwt |
View workout
|
07/15/24 |
2,199m |
10:00.0 |
2:16.4 |
Slides |
Lwt |
View workout
|
07/12/24 |
2,504m |
12:00.0 |
2:23.7 |
Slides |
Lwt |
View workout
|
07/11/24 |
5,317m |
26:03.2 |
2:27.0 |
Slides |
Lwt |
View workout
|
07/09/24 |
6,000m |
31:31.2 |
2:37.6 |
Slides |
Lwt |
View workout
|
07/08/24 |
3,500m |
18:19.2 |
2:37.0 |
Slides |
Lwt |
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|
07/05/24 |
5,000m |
24:49.0 |
2:28.9 |
Slides |
Lwt |
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|
07/03/24 |
4,185m |
21:00.0 |
2:30.5 |
Slides |
Lwt |
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|
07/02/24 |
3,349m |
17:30.0 |
2:36.7 |
Slides |
Lwt |
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|
07/01/24 |
3,247m |
15:00.0 |
2:18.5 |
Slides |
Lwt |
View workout
|
06/28/24 |
5,000m |
25:53.8 |
2:35.3 |
Slides |
Lwt |
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|
06/27/24 |
4,000m |
20:31.4 |
2:33.9 |
Slides |
Lwt |
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|
06/26/24 |
3,422m |
16:40.0 |
2:26.1 |
Slides |
Lwt |
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|
06/25/24 |
2,699m |
13:00.0 |
2:24.4 |
Slides |
Lwt |
View workout
|
06/24/24 |
3,734m |
20:04.1 |
2:41.2 |
Slides |
Lwt |
View workout
|
06/21/24 |
3,906m |
21:00.0 |
2:41.2 |
Slides |
Lwt |
View workout
|