Alistair Mitchell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/04/22 |
1,250m |
6:22.0 |
2:32.8 |
RowErg |
Hwt |
View workout
|
09/04/22 |
4,500m |
17:34.2 |
1:57.1 |
RowErg |
Hwt |
View workout
|
08/28/22 |
1,500m |
7:49.2 |
2:36.4 |
RowErg |
Hwt |
View workout
|
08/28/22 |
5,000m |
19:19.7 |
1:55.9 |
RowErg |
Hwt |
View workout
|
11/12/21 |
2,500m |
9:31.6 |
1:54.3 |
RowErg |
Hwt |
View workout
|
11/10/21 |
1,171m |
5:40.8 |
2:25.5 |
RowErg |
Hwt |
View workout
|
11/10/21 |
9,000m |
34:03.6 |
1:53.5 |
RowErg |
Hwt |
View workout
|
11/07/21 |
1,927m |
9:16.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
11/07/21 |
11,000m |
40:59.5 |
1:51.7 |
RowErg |
Hwt |
View workout
|
11/05/21 |
1,059m |
5:27.4 |
2:34.5 |
RowErg |
Hwt |
View workout
|
11/05/21 |
10,000m |
37:39.2 |
1:52.9 |
RowErg |
Hwt |
View workout
|
11/02/21 |
770m |
3:30.4 |
2:16.6 |
RowErg |
Hwt |
View workout
|
11/02/21 |
1,518m |
7:03.8 |
2:19.5 |
RowErg |
Hwt |
View workout
|
11/02/21 |
7,934m |
30:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
10/15/21 |
1,003m |
4:58.7 |
2:28.9 |
RowErg |
Hwt |
View workout
|
10/15/21 |
10,000m |
37:38.2 |
1:52.9 |
RowErg |
Hwt |
View workout
|
10/11/21 |
1,112m |
4:53.2 |
2:11.8 |
RowErg |
Hwt |
View workout
|
10/07/21 |
1,737m |
7:22.6 |
2:07.4 |
RowErg |
Hwt |
View workout
|
10/07/21 |
7,500m |
28:13.5 |
1:52.9 |
RowErg |
Hwt |
View workout
|
10/06/21 |
814m |
3:36.2 |
2:12.8 |
RowErg |
Hwt |
View workout
|