Alistair Mitchell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/28/20 |
1,519m |
7:07.8 |
2:20.8 |
Rower |
Hwt |
View workout
|
02/28/20 |
10,000m |
36:24.5 |
1:49.2 |
Rower |
Hwt |
View workout
|
02/25/20 |
2,089m |
9:44.9 |
2:19.9 |
Rower |
Hwt |
View workout
|
02/25/20 |
9,000m |
32:45.4 |
1:49.1 |
Rower |
Hwt |
View workout
|
02/24/20 |
1,850m |
8:19.0 |
2:14.8 |
Rower |
Hwt |
View workout
|
02/24/20 |
8,150m |
30:00.0 |
1:50.4 |
Rower |
Hwt |
View workout
|
02/24/20 |
8m |
0:05.8 |
6:02.5 |
Rower |
Hwt |
View workout
|
02/11/20 |
1,987m |
9:22.8 |
2:21.6 |
Rower |
Hwt |
View workout
|
02/07/20 |
1,000m |
4:41.2 |
2:20.6 |
Rower |
Hwt |
View workout
|
02/07/20 |
6,000m |
22:10.1 |
1:50.8 |
Rower |
Hwt |
View workout
|
02/06/20 |
2,000m |
9:14.7 |
2:18.6 |
Rower |
Hwt |
View workout
|
02/06/20 |
10,000m |
36:41.6 |
1:50.0 |
Rower |
Hwt |
View workout
|
02/05/20 |
1,859m |
7:37.5 |
2:03.0 |
Rower |
Hwt |
View workout
|
02/05/20 |
8,141m |
30:00.0 |
1:50.5 |
Rower |
Hwt |
View workout
|
02/05/20 |
456m |
2:37.9 |
2:53.1 |
Rower |
Hwt |
View workout
|
01/28/20 |
2,357m |
9:58.1 |
2:06.8 |
Rower |
Hwt |
View workout
|
01/28/20 |
8,143m |
30:00.0 |
1:50.5 |
Rower |
Hwt |
View workout
|
01/27/20 |
2,453m |
10:32.4 |
2:08.9 |
Rower |
Hwt |
View workout
|
01/27/20 |
6,000m |
22:06.3 |
1:50.5 |
Rower |
Hwt |
View workout
|
01/24/20 |
2,588m |
11:31.4 |
2:13.5 |
Rower |
Hwt |
View workout
|