Sign Up
5,343,706
Lifetime Meters
25,098
Season Meters

Last 30 Days Activity

Latest Challenges

Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Valerio Salomoni

Log

Date Distance Time Pace Comments Action
09/11/24 8,001m 40:00.0 2:29.9 View workout
09/09/24 8,888m 48:00.0 2:42.0 View workout
09/03/24 7,204m 36:00.0 2:29.9 View workout
04/20/24 6,000m 30:00.0 2:30.0 View workout
04/18/24 6,000m 30:00.0 2:30.0 View workout
04/09/24 6,000m 30:00.0 2:30.0 View workout
04/06/24 6,000m 30:00.0 2:30.0 View workout
04/05/24 6,000m 30:00.0 2:30.0 View workout
04/01/24 5,002m 25:00.0 2:29.9 View workout
03/29/24 1,000m 4:59.9 2:29.9 View workout
03/29/24 1,000m 5:00.0 2:30.0 View workout
03/29/24 1,000m 5:00.0 2:30.0 View workout
03/29/24 1,000m 5:00.0 2:30.0 View workout
03/29/24 1,000m 5:00.1 2:30.0 View workout
11/01/22 500m 2:39.7 2:39.7 View workout
11/01/22 6,372m 30:00.0 2:21.2 View workout
08/29/22 5,000m 24:10.0 2:25.0 View workout
02/27/22 4,827m 20:00.9 2:04.3 View workout
02/27/22 2,000m 9:00.0 2:15.0 View workout
02/20/22 7,500m 31:29.8 2:05.9 View workout