Valerio Salomoni
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/05/25 | 500m | 2:45.0 | 2:45.0 | RowErg | View workout | |
| 11/05/25 | 5000m | 24:00.0 | 2:24.0 | RowErg | View workout | |
| 11/05/25 | 500m | 2:30.0 | 2:30.0 | RowErg | View workout | |
| 11/04/25 | 500m | 2:40.0 | 2:40.0 | RowErg | View workout | |
| 11/04/25 | 30:00 | 6,250m | 2:24.0 | RowErg | View workout | |
| 11/04/25 | 500m | 2:30.1 | 2:30.1 | RowErg | View workout | |
| 10/31/25 | 30:00 | 6,000m | 2:30.0 | RowErg | View workout | |
| 10/30/25 | 1000m | 5:00.0 | 2:30.0 | RowErg | View workout | |
| 10/30/25 | 5000m | 23:30.0 | 2:21.0 | RowErg | View workout | |
| 10/30/25 | 1000m | 4:59.9 | 2:29.9 | RowErg | View workout | |
| 10/28/25 | 5000m | 24:20.1 | 2:26.0 | RowErg | View workout | |
| 10/28/25 | 500m | 2:30.0 | 2:30.0 | RowErg | View workout | |
| 10/26/25 | 1000m | 5:00.1 | 2:30.0 | RowErg | View workout | |
| 10/26/25 | 1000m | 4:24.9 | 2:12.4 | RowErg | View workout | |
| 10/26/25 | 1000m | 4:40.0 | 2:20.0 | RowErg | View workout | |
| 10/26/25 | 1000m | 4:50.0 | 2:25.0 | RowErg | View workout | |
| 10/26/25 | 1000m | 4:59.9 | 2:29.9 | RowErg | View workout | |
| 10/25/25 | 500m | 2:30.1 | 2:30.1 | RowErg | View workout | |
| 10/25/25 | 30:00 | 6,125m | 2:26.9 | RowErg | View workout | |
| 10/25/25 | 1000m | 5:00.0 | 2:30.0 | RowErg | View workout | |
| 10/22/25 | 500m | 2:30.0 | 2:30.0 | RowErg | View workout | |
| 10/22/25 | 30:00 | 6,000m | 2:30.0 | RowErg | View workout | |
| 10/20/25 | 500m | 3:00.1 | 3:00.1 | RowErg | View workout | |
| 10/20/25 | 30:00 | 6,000m | 2:30.0 | RowErg | View workout | |
| 10/18/25 | 500m | 2:45.1 | 2:45.1 | RowErg | View workout |