Rory Murphy
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/10/24 |
781m |
4:03.2 |
2:35.6 |
RowErg |
Hwt |
View workout
|
03/08/24 |
1,774m |
8:00.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
03/08/24 |
1,759m |
8:00.7 |
2:16.6 |
RowErg |
Hwt |
View workout
|
02/16/24 |
4,341m |
20:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
02/15/24 |
276m |
1:42.3 |
3:05.3 |
RowErg |
Hwt |
View workout
|
02/15/24 |
2,598m |
12:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
12/28/23 |
2,177m |
10:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
12/27/23 |
1,078m |
5:00.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
12/27/23 |
1,092m |
5:00.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
12/27/23 |
1,452m |
6:59.7 |
2:24.5 |
RowErg |
Hwt |
View workout
|
06/11/23 |
4,406m |
20:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
04/01/23 |
4,556m |
21:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
04/01/23 |
1,008m |
5:00.0 |
2:28.8 |
RowErg |
Hwt |
View workout
|
01/08/23 |
2,062m |
9:00.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
01/08/23 |
383m |
2:01.6 |
2:38.7 |
RowErg |
Hwt |
View workout
|
01/02/23 |
2,666m |
12:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
01/02/23 |
57m |
0:17.7 |
2:35.2 |
RowErg |
Hwt |
View workout
|
01/02/23 |
2,663m |
12:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
01/02/23 |
1,037m |
5:03.1 |
2:26.1 |
RowErg |
Hwt |
View workout
|
08/06/22 |
1,026m |
4:47.9 |
2:20.3 |
Slides |
Hwt |
View workout
|