James Allen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/07/22 | v2:00/2:00r...4 | 1,494m | 2:40.6 | RowErg | View workout | |
| 01/06/22 | 3x750m/1:00r | 11:07.0 | 2:28.2 | RowErg | View workout | |
| 01/05/22 | 5000m | 27:33.9 | 2:45.3 | RowErg | View workout | |
| 01/04/22 | 3x750m/3:00r | 11:05.0 | 2:27.7 | RowErg | View workout | |
| 01/03/22 | 20x0:20/0:40r | 1,533m | 2:10.4 | RowErg | View workout | |
| 12/23/21 | 2000m | 9:50.5 | 2:27.6 | RowErg | View workout | |
| 12/21/21 | 4:47 | 1,023m | 2:20.6 | RowErg | View workout | |
| 09/03/20 | 24:59 | 5,009m | 2:29.6 | RowErg | View workout | |
| 09/01/20 | 2x15:00/4:00r | 5,653m | 2:39.2 | RowErg | View workout | |
| 08/28/20 | 6000m | 28:39.3 | 2:23.2 | RowErg | View workout | |
| 08/27/20 | 40:00 | 7,964m | 2:30.6 | RowErg | View workout | |
| 08/26/20 | 4x6:00/2:00r | 5,190m | 2:18.7 | RowErg | View workout | |
| 08/25/20 | 10000m | 48:39.7 | 2:25.9 | RowErg | View workout | |
| 08/23/20 | 48:54 | 10,017m | 2:26.4 | RowErg | View workout | |
| 08/21/20 | 4x2000m/1:00r | 39:22.0 | 2:27.6 | RowErg | View workout | |
| 08/20/20 | 2x4000m/4:00r | 38:40.7 | 2:25.0 | RowErg | View workout | |
| 08/19/20 | 4x1500m/2:00r | 31:38.2 | 2:38.1 | RowErg | View workout | |
| 08/15/20 | 6x4:00/3:00r | 4,914m | 2:26.5 | RowErg | View workout | |
| 08/14/20 | 3x2000m/1:00r | 29:03.7 | 2:25.3 | RowErg | View workout | |
| 08/13/20 | 5x5:00/2:00r | 5,273m | 2:22.2 | RowErg | View workout | |
| 08/08/20 | 6x3:00/3:00r | 3,769m | 2:23.2 | RowErg | View workout | |
| 08/06/20 | 26:51.3 | 5,075m | 2:38.7 | RowErg | View workout | |
| 08/01/20 | 5000m | 26:38.5 | 2:39.8 | RowErg | View workout | |
| 07/31/20 | 2x2000m/3:00r | 23:44.6 | 2:58.0 | RowErg | View workout | |
| 07/28/20 | 4x6:00/3:00r | 4,683m | 2:33.7 | RowErg | View workout |